• 14 Ingredients
  • 3 cups walnuts
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  • 2 Tablespoons coconut oil or butter
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    +
  • ¼ cup coconut palm sugar or brow...
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    +
  • 2 teaspoons ground cinnamon (opt...
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    +
  • 2 cups cooked white beans (make...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x eggs
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    +
  • 1/4 cup coconut oil
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    +
  • 2 x Bananas
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    +
  • 3 x pitted dates
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    +
  • 10 drop stevia
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon lemon juice
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    +
  • 1 cup unsweetened almond milk
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    +
  • 1 cup egg whites
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    +
  • 1 tsp vanilla extract
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    +
  • 1/2 cup coconut flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 123 grams coconut flour
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    +
  • 77 grams gluten free Oat Flour
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    +
  • 23 grams Unsweetened Cocoa Powder
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    +
  • 1/2 teaspoon Baking Powder
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    +
  • a pinch of fine Sea Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup Peanut flour
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    +
  • 1/4 cup coconut flour
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    +
  • 1 tsp Baking powder
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    +
  • 1/2 tsp Baking soda
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    +
  • 1/2 tsp Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Eggs
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    +
  • 2 tbs Butter
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    +
  • 2 tbs Milk
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    +
  • 2 tbs Honey
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    +
  • 1/4 tsp Vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x Ripe bananas, mashed
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  • 1/2 cup Organic peanut butter or...
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  • 1/4 cup Honey or Organic Agave n...
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  • 2 x Eggs
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    +
  • 2 tsp Bourbon vanilla extract
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¼ cup coconut flour
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    +
  • ⅛ teaspoon celtic sea salt
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    +
  • ½ teaspoon baking soda
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    +
  • 1 tablespoon ground cinnamon
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    +
  • 1 tablespoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup fresh or frozen Blueberries
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    +
  • a few drops of Lemon Juice
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    +
  • Vanilla stevia drops to taste
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    +
  • 1/3 cup coconut flour
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    +
  • 1 cup whole grain Corn Flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (113 grams) very ripe Ma...
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  • 1 cup (118 grams) blanched Almon...
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  • 1/4 cup (37 grams) coconut flour
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    +
  • 1 teaspoon Baking Soda
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    +
  • 1/4 teaspoon ground Ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium Onion, chopped
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    +
  • 3 cloves Garlic, chopped
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    +
  • 1 tablespoon unrefined Coconut Oil
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    +
  • 2 pounds organic Chicken Breast,...
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    +
  • 1 can (15 ounces) Sweet Potato P...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plus 2 tablespoons Whole W...
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    +
  • 1/4 cup coconut flour
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    +
  • 3/4 cup Oat Flour
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    +
  • 1/4 tsp ground Ginger
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    +
  • 1/4 tsp fine Sea Salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup (3oz) JK Gourmet almond...
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    +
  • 1/3 cup buckwheat flour
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    +
  • 3/4 cup egg whites
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    +
  • 2 tsp baking powder
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    +
  • 1/4 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup coconut flour
    -
    +
  • 1/4 cup arrowroot
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    +
  • 3/4 cup gluten free flour blend...
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    +
  • 1 1/2 tsp baking powder
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    +
  • 1/2 tsp allspice
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3/4 cups (210 grams) Oat Flour
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    +
  • 1/2 cup (114 grams) coconut flour
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    +
  • 3/4 teaspoon fine Sea Salt
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    +
  • 1 1/4 cup light, unsweetened Coc...
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    +
  • 1/2 cup (4 ounces) Sunflower See...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup whole wheat flour
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    +
  • 1/4 cup coconut flour*
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    +
  • 2 tbsp whole rolled oats
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    +
  • 1 tbsp brown sugar
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    +
  • 1/2 cup NuNaturals stevia baking...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup coconut flour, sifted
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    +
  • 1/4 cup brown rice flour, sifted
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    +
  • 1/2 cup + 2 tablespoons coconut...
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    +
  • 1/2 cup honey or coconut nectar
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    +
  • 2 Tablespoons coconut or date sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 eggs
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    +
  • 1/4 cup coconut oil
    -
    +
  • 1/4 cup coconut milk
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    +
  • 6 Tablespoons raw honey
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons coconut flour
    -
    +
  • 2 tablespoons oat flour
    -
    +
  • 1 tablespoon shredded coconut
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    +
  • 1 tablespoon cacao powder
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    +
  • 1 1/2 tablespoons Natvia stevia...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 eggs
    -
    +
  • 1 banana
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    +
  • 1/2 TBS of coconut flour
    -
    +
  • Pinch of cinnamon
    -
    +
  • Optional Dark chocolate stevia c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 Scoop Flavored Protein Powder...
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    +
  • 2 Tablespoons coconut flour
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    +
  • 1/3 Cup Nonfat Greek Yogurt
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    +
  • 3 Tablespoons Water
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    +
  • 1 teaspoon Baking Soda
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • CHEESE DANISH FILLING:
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    +
  • 3 ounces cream cheese, softened.
    -
    +
  • 1 tbsp full fat sour cream * opt...
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    +
  • 2 tsp lemon juice.
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    +
  • ⅓ tsp gluten free vanilla extract.
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ c drained canned chickpeas, no...
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    +
  • ½ banana, mashed
    -
    +
  • 1 large egg
    -
    +
  • 1 extra-large egg white
    -
    +
  • 1 tsp coconut flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices of bread
    -
    +
  • 1 egg, beaten
    -
    +
  • 2 tablespoons unsweetened almond...
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1/2 teaspoon matcha powder
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cup wholemeal flour
    -
    +
  • 1/2 cup almond meal
    -
    +
  • 1 1/4 cup Natvia stevia Blend
    -
    +
  • 2 tablespoons matcha green tea p...
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    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all