• 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 10-ounce bag frozen blueberrie...
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  • 3 ripe bananas
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  • 1 cup plain yogurt
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  • 1 cup unsweetened coconut milk
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 banana
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  • 1 cup frozen mangoes
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  • 3/4-1 cup coconut milk (you can...
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  • 1/2 cup coconut milk yogurt (you...
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  • 2 tablespoons unsweetened shredd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 ripe bananas
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  • 1/3 cup coconut flour
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    +
  • 6 eggs
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  • 1/4 cup coconut milk
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    +
  • 1 tsp vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/3 cup whole wheat pastry flour
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  • 1 cup Almond/coconut Milk OR soy...
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  • 1 very ripe banana
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  • 1 1/2 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 packets frozen acai puree (bre...
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  • 1 frozen or fresh ripe banana (c...
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  • 1 large handful frozen or fresh...
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  • ½ cup freshly squeezed orange ju...
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  • Topping suggestions: granola, s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1/2 cup unsweetened banana chips
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  • 1/4 cup raisins
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  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons raw pumpkin seeds
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups water
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  • 1 (14-ounce) can light coconut milk
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    +
  • 1/2 cup sugar
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    +
  • 1/4 cup uncooked granulated tapioca
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  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups traditional rolled oats
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  • ¼ cup quiona flakes
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  • ¼ cup desiccated coconut
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  • ¼ cup sultanas (raisins)
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    +
  • 2 tbs seed mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1/2 cup unsweetened banana chips
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    +
  • 1/4 cup raisins
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    +
  • 2 tablespoons unsweetened coconu...
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    +
  • 2 tablespoons raw pumpkin seeds
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup cashews
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  • 1 1/2 bananas
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    +
  • 1/4 cup lemon juice (from 1 to 2...
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  • 2 tablespoons agave syrup
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  • 2 1/2 cups dry pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 banana
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  • 1/2 cup strawberries
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  • Unsweetened coconut, to taste
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    +
  • Ground flaxseed, to desired cons...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 very ripe banana
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    +
  • 2 tbsp cocoa powder
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    +
  • 4 tbsp coconut butter
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    +
  • 1/16 tsp salt
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    +
  • 5 drops pure peppermint extract,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 300 gms fish fillets
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    +
  • 3 tsp Lemongrass
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    +
  • 2 tsp chopped peanuts
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  • 500 ml Fish Stock
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    +
  • 250 ml coconut Milk
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup white or black Thai glutin...
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  • 1 (13.5-ounce) can coconut milk
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    +
  • 4 tablespoons sugar
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    +
  • Pinch of salt
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    +
  • Fresh mint, to serve
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup Irish steel-cut oats
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    +
  • Golden raisins
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    +
  • Sunflower or canola oil
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  • Kosher salt
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    +
  • Honey, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x egg
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    +
  • 1/2 x very ripe banana
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    +
  • 1 tsp Sugar
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    +
  • 2 tbsp apple sauce
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    +
  • 1/2 cup whole wheat flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 banana
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    +
  • 10 strawberries, green parts cut...
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    +
  • 1/2 cup Redwood Honey Goat Milk...
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    +
  • 1/2 cup low fat coconut milk
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    +
  • handful of ice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup gluten-free rolled oats
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  • 1 large extra ripened banana, ma...
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    +
  • ¼ cup salted almond butter
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    +
  • ⅓ tsp. ground cinnamon
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    +
  • ½ tsp. organic almond extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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    +
  • 2 tablespoons chia seeds
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    +
  • heaping 1/3 cup rolled oats (use...
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 2/3 cup almond milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 - 4 large organic dates, pitted
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    +
  • 2 x organic, ripe bananas (i lik...
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    +
  • 1/4 cup organic shredded coconut...
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    +
  • 1 cup coconut water
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    +
  • 1/2 tsp organic cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 banana
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    +
  • 1 cup frozen mango (or fresh man...
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    +
  • ¼ cup non-fat Greek yogurt
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    +
  • 1 tsp. chia seeds
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    +
  • 1¼ cup Silk’s Unsweetened Coconu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup chunky peanut butter, salt...
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  • 1 cup + 1 Tbsp garbanzo bean flo...
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    +
  • 1 cup organic coconut sugar
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    +
  • 1 large ripe banana, mashed
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    +
  • optional: 1/4 tsp cinnamon, vani...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups rolled oats
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    +
  • 3/4 cup almonds, raw
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    +
  • 3/4 cup bran (corn, oat, wheat b...
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    +
  • 1 tsp cinnamon
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    +
  • 1/2 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all