Kid Friendly Coconut Banana No (all Purpose Flour) Recipes

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Coconut & Banana Cream Muffins

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Cheeky Kitchen
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8 Ingredients
1 x banana
1/3 cup oil
2 x eggs
1/3 cup fresh cream
1/2 cup sugar
3/4 cup coconut, flaked & toasted
1/4 tsp baking powder
1 1/2 pint flour
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Banana Coconut Muffins

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Cookie and Kate
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Cook time: 20 mins

12 Ingredients
3/4 cup whole wheat pastry flour
1/2 cup white whole wheat flour (or r...
1 1/2 tsps baking powder
1/4 tsp table salt
zest of 1/2 lemon, finely chopped
1/2 cup virgin coconut oil, melted
1 cup ripe banana, mashed
1/4 cup honey
1 large egg, preferably at room tempe...
1 tsp vanilla extract
3/4 cup unsweetened shredded coconut,...
1 Tbsp turbinado (raw) sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Banana Coconut Muffins

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Cookie and Kate
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Cook time: 20 mins

12 Ingredients
3/4 cup whole wheat pastry flour
1/2 cup white whole wheat flour (or r...
1 1/2 tsps baking powder
1/4 tsp table salt
zest of 1/2 lemon, finely chopped
1/2 cup virgin coconut oil, melted
1 cup ripe banana, mashed
1/4 cup honey
1 large egg, preferably at room tempe...
1 tsp vanilla extract
3/4 cup unsweetened shredded coconut,...
1 Tbsp turbinado (raw) sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Coconut + Banana Overnight Baked French Toast

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EverydayMaven
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Cook time: 30 mins

12 Ingredients
1 12 to 14 oz loaf Challah Bread, cut...
6 large eggs
1 cup Vanilla Hemp Milk
2 cups lowfat Plain Yogurt
3 Tbsps Grade B Maple Syrup
1/2 tsp salt
1 1/2 tsps cinnamon
1 tsp vanilla extract
3/4 tsp Stevia or 2 individual use pa...
3 Tbsps shredded coconut plus 1 Tbsp...
2 bananas
maple syrup for serving
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: Low
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Gluten-free Toasted Coconut Waffles With Maple Cream

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Joy The Baker
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Cook time: 4 mins

12 Ingredients
1/3 cup sweetened or unsweetened shre...
4 Tbsps melted coconut oil, or unsalt...
6 large eggs
1/4 cup agave nectar
1 tsp pure vanilla extract
1/4 tsp salt
1/2 tsp baking soda
1/3 cup coconut flour
2 Tbsp mashed bananas (i forgot to bu...
1/4 cup unsweetened coconut flakes, t...
1/2 cup heavy cream
2 Tbsps pure maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Sweet Coconut & Date Granola W/ Banana Whip

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Veggie Num Num
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Cook time: 55 mins

8 Ingredients
250 g (9 oz) traditional rolled oats
100 g (3½ oz) shredded coconut
¼ cup vegetable oil
½ cup golden syrup
100 g (3½ oz) dates, chopped
1-2 frozen ripe bananas
1 kiwifruit, peeled and sliced
shredded coconut to serve
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Banana Coconut Maple Creamy Pancake Sauce

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Oh She Glows
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3 Ingredients
1/2 banana (not frozen)
1 tbsp coconut butter
1/2 tbsp pure maple syrup

Nutrition by Foodily 100% match
Calories per gram: 5.2
Total fat: High
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Malaysian Banana Pancakes With Lemon Coconut Curd

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Rasa Malaysia
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14 Ingredients
1/4 cup freshly squeezed lemon juice...
2 tsp finely grated lemon zest (appro...
1/3 cup (70g) sugar
3 egg yolks
1/4 cup (60g) unsalted butter, cubed
4 tbsp coconut milk
1 egg
30 g (approx 1/8 cup) sugar
60 g (approx 1/2 cup) self-raising flour
a pinch of salt
1/4 cup coconut milk (can be replaced...
2 large ripe bananas, mashed
Butter, for frying
Optional: vanilla ice cream to serve
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Banana Coconut Pecan Pancakes:

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For the Love of Cooking
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Cook time: 4 mins

15 Ingredients
1/2 cup Whole Wheat Flour
1/2 cup Flour
1 tbsp Sugar
1 tsp baking powder
1/2 tsp Baking Soda
1/8 tsp Salt
3/4 cup vanilla fat free yogurt
2 tbsp Butter
1 tsp Cinnamon
1/8 tsp fresh nutmeg
1/2 tsp Vanilla Extract
2 eggs Egg
2-3 tbsp Pecan
3 tbsp sweetened coconut flakes
1 x banana
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Baked Oatmeal With Blackberries, Coconut And Banana

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Cookie and Kate
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13 Ingredients
2 cups / 7 oz / 200 g rolled oats
1/2 cup unsweetened coconut flakes
1 tsp aluminum-free baking powder
1 1/2 tsps ground cinnamon
Scant 1/2 tsp fine-grain sea salt
1 can reduced fat coconut milk
1/3 cup / 2 oz water
1/3 cup / 2 oz / 60 g pure maple syru...
1 large egg
3 Tbsps unsalted butter, melted and c...
2 tsps pure vanilla extract
2 ripe bananas, cut into 1/2-inch pieces
1 1/2 cups / 6.5 oz / 185 g blackberr...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Banana And Coconut Muffins

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La Tartine Gourmande
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12 Ingredients
3 x ripe bananas
2 x eggs
2/3 cup packed (100 g) dark Muscovado...
1/3 cup unsweetened grated coconut, p...
1 cup quinoa flour
1/2 cup hazelnut flour
1/2 cup buckwheat flour
1/2 cup coconut oil
1/4 cup unsweetened coconut milk
1 tsp baking powder
1/2 tsp baking soda
Pinch of salt
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Orange Brioche French Toast With Bananas And Coconut

The (ex)Expatriate's Ki...
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11 Ingredients
3 eggs
1/3 cup cream
1 tbs. Orange flavor (real stuff)
zest of one orange
3 tbs. juice of orange
1/2 tsp Ceylon cinnamon
1 loaf Orange Brioche, sliced
Butter
1 recipe bananas Foster
flaked coconut
powdered sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Coconut "gorp"

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Whole Living
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4 Ingredients
1/2 cup unsweetened banana chips
1/4 cup raisins
2 Tbsps unsweetened coconut flakes
2 Tbsps raw pumpkin seeds

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Cranberry Toasted Coconut Flax Seed Oatmeal

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Joy The Baker
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13 Ingredients
1 3/4 cups water
1 cup old-fashioned oats
pinch of salt
a heaping tsp of brown sugar
a small handful of dried cranberries
a sprinkling of toasted coconut
a generous sprinkling of flax seed meal
a few cocoa nibs
1 ripe banana
1 cup mixed frozen berries ( or whate...
1 to 1 1/4 cups orange juice
1 Tbsp flax seed meal
1-2 Tbsps green powder (I like Amazin...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Coconut "gorp"

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Whole Living
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4 Ingredients
1/2 cup unsweetened banana chips
1/4 cup raisins
2 Tbsps unsweetened coconut flakes
2 Tbsps raw pumpkin seeds

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Banana Coconut Up-side-down Cake

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Kraft Foods
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Cook time: 40 mins

8 Ingredients
1 pkg. (2-layer size) yellow cake mix
3 eggs
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup oil
1/2 cup (1 stick) butter, divided
1 cup firmly packed brown sugar, divided
6 medium bananas, peeled, cut into 1/...
1 cup BAKER'S ANGEL FLAKE coconut, di...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Berries, Bananas, Seeds & Spelt Cereal

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Oh She Glows
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8 Ingredients
1.25 cups Nature’s Path Spelt Cereal
1 cup almond milk
1/4 cup fresh raspberries
1 tbsp sunflower seeds
1 tbsp chia seeds
1 tbsp dried cranberries
1 banana, chopped
Sprinkle unsweet. coconut
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Gluten-free Banana Oat Pancakes

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Cookie and Kate
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10 Ingredients
3 small bananas (9.5 ozs), mashed
2 Tbsps coconut oil or butter, melted
1 Tbsp lemon juice (about 1 small lem...
1 tsp honey or maple syrup
2 eggs
1 cup oat flour*
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Brownie Pumpkin Cupcakes With Avocado Banana Frosting (gluten-f...

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Pure2Raw
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Cook time: 28 mins

7 Ingredients
1 recipe of gluten free chewy brownie...
1 recipe of gluten free pumpkin bars
1 avocado
1 banana
1 Tbsp coconut oil
splash of vanilla
juice of 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Raspberry + Coconut Smoothie

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A Beautiful Mess
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6 Ingredients
Unsweetened coconut flakes
greek yogurt
coconut water (frozen in ice cubes)
fresh raspberries
1/2 frozen banana
Optional: Truvia
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Banana Whole Wheat Pancakes With Sugared Coconut Milk Syrup

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Cheeky Kitchen
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10 Ingredients
1 x banana
1 tbsp butter, softened
1/2 cup Coach’s Oats
1/2 cup whole wheat flour
1 cup whole, soy or almond milk
1 x egg
1 tsp vanilla
1/2 tsp salt
2 cup coconut milk
1 cup sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Lemon Pudding Filled Coconut Cupcakes With Shaved Coconut Topping

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Epicurious
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Cook time: 10 mins

10 Ingredients
1/3 cup cashews
1 1/2 bananas
1/4 cup lemon juice (from 1 to 2 lemons)
2 Tbsps agave syrup
2 1/2 cups dry pecans
1/2 cup shredded coconut
1/8 tsp sea salt
3/4 cup firmly packed pitted Medjool...
3 Tbsps alcohol-free vanilla extract
1/2 cup shaved or shredded coconut
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Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Peanut Butter & Banana Chocolate Chunk Cookies

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Dinner With Julie
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10 Ingredients
3 large very ripe bananas
1/2 cup all-natural (just peanuts) pe...
1/4 cup canola oil
1 tsp vanilla extract
2 cup old-fashioned (large flake) or...
1/3 cup shredded coconut
1 tsp baking powder
1/4 tsp cinnamon
1/4 tsp salt
1/2-1 cup chopped dark chocolate or c...
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Banana Coconut Yogurt Pie

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LC

Kraft Foods
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Cook time: 5 mins

7 Ingredients
8 oz. Cool Whip
1 cup coconut
1 cup pecans
2 containers banana yogurt
1/2 cup bananas
1 large graham cracker crust pie shell
Extra pecans & coconut for topping
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Strawberry Banana Muesli

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HF

Simple Bites
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Cook time: 4 hrs

10 Ingredients
1.5 cup rolled oats
1/3 cup sliced almonds
2 cup yogurt
2 tbsp maple syrup
1/3 cup raisins
1 small apple, peeled, cored and grated
1 small banana, chopped
1 cup strawberries, chopped
1 tbsp sesame seeds
2 tbsp coconut
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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