LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 ripe avocado, pitted and peeled
    -
    +
  • 1/2 large banana
    -
    +
  • 1/4 cup (60g) low-fat vanilla yo...
    -
    +
  • 1/4 cup ice (about 2 cubes), plu...
    -
    +
  • 3/4 to 1 cup (125ml) coconut wat...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 recipe of gluten free chewy br...
    -
    +
  • 1 recipe of gluten free pumpkin...
    -
    +
  • 1 avocado
    -
    +
  • 1 banana
    -
    +
  • 1 tablespoon coconut oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 160 g (3/4 cup) ripe but not ove...
    -
    +
  • 200 g (3/4 cup plus 2 tbs) cocon...
    -
    +
  • 250 g (2 cups) wholemeal (whole...
    -
    +
  • 1 tsp baking powder
    -
    +
  • ½ tsp bicarbonate of soda
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 avocado
    -
    +
  • 1/2 cup lite coconut milk
    -
    +
  • 1/2 cup milk or water (I used un...
    -
    +
  • 1/4 cup plain greek yogurt
    -
    +
  • 2 ice cubes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dried cranberries
    -
    +
  • 10 fresh cherries
    -
    +
  • 1 cup fresh blueberries
    -
    +
  • 1/2 ripe avocado
    -
    +
  • 1 large, ripe banana
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dried cranberries
    -
    +
  • 10 fresh cherries
    -
    +
  • 1 cup fresh blueberries
    -
    +
  • 1/2 ripe avocado
    -
    +
  • 1 large, ripe banana
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
    -
    +
  • 1 large ripe (black) plantain, s...
    -
    +
  • 1/2 - 1 avocado, diced
    -
    +
  • 1 onion, diced -- set aside a ha...
    -
    +
  • 1 1/2 cups leafy greens (baby ka...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 bananas, mashed (extra-ripe)
    -
    +
  • 2 cups white flour, organic
    -
    +
  • 1/4 cup safflower oil OR virgin...
    -
    +
  • 1 cup sugar, organic
    -
    +
  • 1 cup almond milk, vanilla (any...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium sweet potato
    -
    +
  • 6 cups canned chicken broth
    -
    +
  • 2 skinless chicken thighs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large shallots, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium sweet potato
    -
    +
  • 6 cups canned chicken broth
    -
    +
  • 2 skinless chicken thighs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large shallots, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup each pecans, walnuts, and...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 cup raw cocoa powder
    -
    +
  • 1 cup agave syrup
    -
    +
  • 1 cup coconut butter
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 1/4 cup raw cocoa powder
    -
    +
  • 1 cup unsweetened soy milk
    -
    +
  • 1 avocado - peeled, pitted, and...
    -
    +
  • 1/4 cup shredded unsweetened coc...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound medium shrimp, peeled,...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup diced tomatoes
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 cup sour cream
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 banana , peeled and sliced
    -
    +
  • 1 papaya , seeded peeled and sliced
    -
    +
  • Salad
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • 1/2 cup sweetened flaked coconut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all