• 14 Ingredients
  • 3/4 cup mashed ripe banana (abou...
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  • 3/4 cup + 2 tablespoons unsweete...
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  • 1 teaspoon apple cider vinegar
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  • 1/4 cup pure maple syrup
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  • 1 teaspoon pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 large ripe bananas, peeled (23...
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  • 1/2 cup packed pitted Medjool da...
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  • 1/4 cup virgin coconut oil
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  • 1 teaspoon pure vanilla extract
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup raw buckwheat groats, grou...
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  • 1/2 cup brown rice flour
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  • 2 tablespoons arrowroot powder
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups regular oats, processed i...
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  • 1/2 cup regular oats (not proces...
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  • 1/2 cup brown sugar, packed firmly
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  • 1/2 tsp ground cinnamon
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  • 1/8th tsp ground nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large carrot, peeled and chopp...
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  • 1 cup almond milk or coconut milk
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  • 1 large frozen banana
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  • 2 large ice cubes
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  • 1 tbsp chia seeds (or ground flax)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup whole grain spelt flour
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  • 3/4 cup unbleached white flour
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  • 1/4 tsp. Himalayan sea salt
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  • 1/2 tsp. ground cinnamon
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  • 1/2 cup Sucanat (or brown sugar)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 T ground flax + 6 T water, whi...
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  • 1 t vanilla extract
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  • 1/2 cup agave (or you could use...
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  • 1/4 cup organic virgin coconut oil
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  • 1 cup mashed ripe bananas (2 small)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup spelt flour
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  • 1/2 tsp cinnamon
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  • tiny pinch sea salt
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  • 1 tsp baking powder (I use alumi...
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  • 1/2 c unsweetened almond milk (o...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup oat flour
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  • 1/2 cup shredded unsweetened coc...
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  • 1 tsp baking powder
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  • 1/2 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup rolled oats
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  • 1/4 cup oat flour
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    +
  • 1 tsp cinnamon
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  • 1/2 tsp baking powder
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  • 1/2 cup walnut halves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup non-dairy milk (I use Vani...
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  • 1-2 tbsp blackstrap molasses (I...
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground ginger
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  • 1 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 large avocado, frozen (flesh...
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  • 1 large ripe banana, peeled and...
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  • 1 cup almond milk
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  • 2 tbsp raw cacao powder or cocoa...
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  • 2 medjool dates, pitted (or liqu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup + 1/4 cup whole wheat flour
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  • 1/2 cup shredded, unsweetened co...
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  • 1 tsp baking powder
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  • 1/4 tsp baking soda
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  • generous 1/4 tsp nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.25 cups Nature’s Path Spelt Ce...
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  • 1 cup almond milk
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  • 1/4 cup fresh raspberries
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  • 1 tbsp sunflower seeds
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  • 1 tbsp chia seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 (15-oz) can full-fat coconut milk
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  • 6 tablespoons unsweetened cocoa...
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  • 1/2 cup tightly packed pitted Me...
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  • 1/2 teaspoon pure vanilla extract
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  • pinch of pink Himalayan sea salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 banana (not frozen)
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  • 1 tbsp coconut butter
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  • 1/2 tbsp pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium bananas, peeled & cut i...
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  • 2-3 strawberries, cut in half an...
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  • 6 tbsp dark chocolate chips
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  • 1 tbsp coconut oil
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  • drippy Nut butter, to drizzle on...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices bread
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  • 1 cup non-dairy milk
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  • 2 Tablespoons silken tofu (I us...
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  • 1 Tablespoons nutritional yeast
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  • 1 tablespoon sucanat or brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup milk (I used vanilla soy m...
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  • 1/2 cup coconut milk
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  • 1 tsp vanilla extract
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  • 1 ripe banana
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  • 1 cup spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup + 1/4 cup whole wheat flour
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    +
  • 1/2 cup shredded, unsweetened co...
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    +
  • 1 tsp baking powder
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    +
  • 1/4 tsp baking soda
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    +
  • 1/4 tsp cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ~1.5 cup Nature’s Path Spelt Cereal
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    +
  • 1/2 banana, sliced
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    +
  • ~1/3 cup Power House Glonola
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    +
  • Pinch of unsweetened coconut
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    +
  • Almond milk
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 serving PC extra-firm organi...
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    +
  • 3 cups steamed spinach (I made a...
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    +
  • 1 T PC Just Peanuts Peanut Butter
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    +
  • 1 T cocoa powder
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    +
  • 1/2 T carob powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup regular oats
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    +
  • 1 T chia seeds (optional)
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    +
  • 1/3 cup coconut milk
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    +
  • 1/2 cup almond breeze
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    +
  • 1/2 cup plus a bit more water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large frozen, ripe bananas
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    +
  • 1-1.5 cups fresh mixed berries
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    +
  • 1/2 cup Lightened Up Summer Gran...
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    +
  • Shredded coconut, to garnish
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    +
  • Easy Chocolate sauce: Heat & whi...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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