• 10 Ingredients
  • 1/2 cup flour
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    +
  • Salt & freshly ground pepper
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    +
  • 3 eggs
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    +
  • 2 cups plain panko breadcrumbs
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 pounds chicken legs and thighs
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    +
  • kosher salt
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    +
  • freshly ground pepper
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    +
  • 1/4 cup canola oil
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    +
  • 1 medium onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pieces Canadian bacon
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    +
  • 4 eggs
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    +
  • 2 teaspoons white or rice vinegar
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    +
  • 2 rosemary focaccia dinner rolls
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    +
  • butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 large shrimp, peeled and devi...
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    +
  • 2 boneless and skinless chicken...
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    +
  • 10 ounces Andouille sausage, cut...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 peeled hard-cooked eggs
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    +
  • 3 tablespoons mayonnaise
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    +
  • 2 tablespoons plain yogurt
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Squirt of lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a batch of classic pancakes
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    +
  • 1 orange, sliced into rounds
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    +
  • 3 bananas, sliced diagonally and...
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    +
  • 1 punnet of blueberries
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    +
  • maple syrup
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cans 14.5 Oz. Garbanzo Beans,...
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  • 1/3 cup Plus 1 Tablespoon Tahini
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    +
  • 3 cloves Garlic, Chopped, Or Mor...
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    +
  • 1/2 whole lemon, Juiced
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    +
  • 1/2 tsp Ground Cumin, Or More To...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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    +
  • 1 cup cooked and cooled brown rice
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    +
  • 8 oz frozen classic mixed veget...
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    +
  • 1/4 cup good quality sliced blac...
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    +
  • 2 tbsp drained capers (plus 1 tb...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. mussels, rinsed well
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    +
  • 1 medium lemon, sliced or cut in...
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    +
  • 1/4 tsp. crumbled saffron threads
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    +
  • 1/4 cup plus 2 tsp. extra-virgin...
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    +
  • 1 very large or 2 small ripe tom...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 hard-cooked eggs (see recipe b...
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    +
  • 3 tablespoons mayonnaise
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    +
  • 2 tablespoons plain yogurt
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    +
  • 2 teaspoons Dijon mustard
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    +
  • lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup cooked chickpeas, drained
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    +
  • 2 large garlic cloves, chopped
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    +
  • 2 tablespoons tahini
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    +
  • Juice of 1 lemon
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 stick butter
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    +
  • 2 large white onions, thinly sliced
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    +
  • 4 free-range eggs
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    +
  • 1 cup basmati rice, washed sever...
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    +
  • 1 cup cold water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup(s) classic White Chips
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    +
  • 6 ounce(s) White Chocolate Baki...
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    +
  • 1 3/4 cup(s) plus 2 tablespoons...
    -
    +
  • 3/4 teaspoon(s) baking powder
    -
    +
  • 1/4 teaspoon(s) salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup classic White Chips
    -
    +
  • 6 ounces White Chocolate Baking Bar
    -
    +
  • 1 3/4 cups plus 2 tablespoons al...
    -
    +
  • 3/4 teaspoons baking powder
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cup unbleached all-purpose flour
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    +
  • 2 tsp (slightly heaping) baking...
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    +
  • 2 tsp (slightly heaping) baking...
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    +
  • 1 tsp salt
    -
    +
  • 1 tsp ground cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans chickpeas/garbanzo beans...
    -
    +
  • 1 1/2 cups dry chickpeas/garbanz...
    -
    +
  • 1/3 cup tahini paste
    -
    +
  • 8 roasted garlic cloves, or more...
    -
    +
  • 1/4 cup fresh lemon juice, or mo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 lemons , cut into thin wedges,...
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    +
  • 4 spring onions , chopped
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    +
  • splash of olive oil
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    +
  • 2 x 200g packs smoked salmon
    -
    +
  • 4 thin baguettes
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 carrots , roughly chopped
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    +
  • 1 lemon , halved
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    +
  • 1 onion , roughly chopped
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    +
  • 1 free range chicken , about 1.5...
    -
    +
  • FOR THE GRAVY
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole chickens, 4 pounds each
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 large lemon, thinly sliced
    -
    +
  • 2 small onions, peeled and trimmed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 Tbs. fresh lemon...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 carrot, peeled
    -
    +
  • 1 small celery root, peeled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic
    -
    +
  • 3 cups olives, mix of black and...
    -
    +
  • 1 red pepper, roasted until blis...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup ricotta cheese
    -
    +
  • 3/4 oz. grated Parmigiano-Reggia...
    -
    +
  • 1 tsp. minced fresh thyme
    -
    +
  • 1/3 cup minced fresh flat-leaf p...
    -
    +
  • 1/2 tsp. minced lemon zest
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
    -
    +
  • 1 hot house cucumber
    -
    +
  • 1 lemon, zest + 1 Tb. juice
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup grated seeded peeled cucumber
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 cup plain fat-free yogurt
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 2 teaspoons chopped fresh dill
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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