• 17 Ingredients
  • 4 pounds chicken legs and thighs
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  • kosher salt
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  • freshly ground pepper
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  • 1/4 cup canola oil
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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  • 3 cups water
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  • 3 bay leaves
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 5 lb. russet potatoes, peeled an...
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  • 2 tsp. salt, plus more, to taste
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  • 8 Tbs. (1 stick) unsalted butter...
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  • 1 1/4 cups half-and-half, heated
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  • Freshly ground white pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 large russet potatoes (about 2...
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  • 1 teaspoon salt
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  • 3/4 cups milk
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  • 6 tablespoons unsalted butter
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound carrots, peeled
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  • 2-3 Tbsp unsalted butter
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  • 1 teaspoon salt
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  • 1/3 cup chicken stock (use veget...
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  • 1 heaping tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup plus 1 tbsp. golden flax...
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  • 1/2 cup dairy-free, soy-free veg...
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  • 1/2 cup granulated sugar
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  • 1/2 cup firmly packed light brow...
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 93% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cans 14.5 Oz. Garbanzo Beans,...
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  • 1/3 cup Plus 1 Tablespoon Tahini
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  • 3 cloves Garlic, Chopped, Or Mor...
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  • 1/2 whole Lemon, Juiced
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  • 1/2 tsp Ground Cumin, Or More To...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 8 King's Hawaiian Sweet Rolls
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  • 3 Plum Tomatoes, diced
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  • 1/4 cup fresh Basil, chopped
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  • 2 cloves Garlic, diced
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  • 4 tablespoons Extra Virgin Olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3-4 cups freshly grated carrots
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  • 1/2-1 cup raisins
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  • 1 large apple, cored and chopped
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  • 1/4 to 1/3 cup mayonnaise
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound angel hair pasta or sp...
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  • 1 small bunch broccoli, about 1...
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  • 1 small zucchini, diced
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  • 4 asparagus spears
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  • 1/2 cup peas, fresh or frozen
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Sea salt and ground black pepper...
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  • 2 tablespoons olive oil
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  • 2/3 cup diced carrot (about 1 (8...
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  • 2/3 cup diced onion (about 1 med...
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  • 4 to 6 cups low-sodium chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 tablespoons fresh minced garlic
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  • 4 cups cooked shredded chicken
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  • 4 carrots, peeled, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 10 1/2 ounces (300 grams) dried...
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  • 3 tablespoons olive oil
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  • 1 celery stick, finely chopped
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  • 1 medium carrot, finely chopped
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  • 1 onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 2/3 cup orange juice
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  • 2 heaping cups (12 oz.) individu...
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  • 1/3 cup low-fat vanilla yogurt
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  • 1 banana, peeled
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 medium-sized head of cabbage
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  • 2 medium carrots, trimmed and pe...
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  • 1/2 cup mayonnaise (or Vegenaise...
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  • 3 tablespoons apple cider vinegar
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  • 3 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 Idaho potatoes
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  • 1 1/2 to 2 cups all-purpose flour
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  • 3 large organic eggs, beaten
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  • 1 tablespoon cold-pressed extra-...
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  • 6 tablespoons chopped fresh herb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bulb fennel
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  • 2-3 med. beets (we use a long va...
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  • a bunch of baby carrots or 2-3 n...
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  • couple cloves of garlic, skins r...
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  • handful of parsley leaves, whole
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound green split peas
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  • 3 quarts water
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  • 2 tablespoons vegetable oil
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  • 2 celery ribs, cut into 1/2-inch...
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  • 2 carrots, cut into 1/2-inch dice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 8 cups of water
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  • 1 tablespoon olive oil
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  • 5 lemongrass stalks, tender insi...
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  • 1 teaspoon coriander seeds
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  • 5 medium shallots, peeled and sl...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 3 Ingredients
  • 2 packages Van de Kamp’s® Parchm...
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  • 1 bag (12 oz) Birds Eye® Steamfr...
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  • 1 bag (12 oz) Birds Eye® Steamfr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 3 tablespoons red wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 1/2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 slice reduced-fat cheddar
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  • 1 oz
  • 1/4 cup spinach
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  • 2 tbsp hummus
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  • 2 carrots
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Garlic - 4 cloves, minced
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  • Onions - 1, diced
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  • Carrots - ¾ lb., diced
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  • Celery - 2 stalks, diced
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  • Potatoes - ¾ lb., diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbs. thinly sliced fresh basil...
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  • 1-1/2 tsp. sugar
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 cups Taylor Farms Green Beans
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  • 1 can condensed cream of mushroo...
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  • 1/2 cup low fat milk
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  • 1 tsp soy sauce
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  • black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all