• 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 tablespoon all-purpose flour
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  • 1 cup fresh corn kernels (about...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked whole wheat sp...
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  • 2 teaspoons olive oil
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  • 1 cup minced onion
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  • 4 teaspoons minced garlic
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 pound fresh minced clams, (se...
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup chopped fresh basil
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 5 cups chopped tomato (about 4 l...
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  • 6 1/2 tablespoons chopped fresh...
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  • 2 1/2 tablespoons minced garlic,...
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  • 1 tablespoon balsamic vinegar
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  • 3/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon pine nuts
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  • 2 tablespoons chopped fresh basil
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  • 12 ounces whole-wheat spaghetti,...
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  • 1/3 cup chopped fresh parsley
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces whole wheat spaghetti
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  • 1 tablespoon unsalted butter
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  • 1 garlic clove, thinly sliced
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  • 2 pounds littleneck or Manila cl...
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1-2 garlic cloves, diced
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  • Parsley or basil to taste
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  • Chili pepper flakes to taste
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  • 1/3 cup olive oil
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  • Seafood of choice (raw sea scall...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 cup fresh corn kernels (about...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 lemon, cut into wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all