LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 6 cloves garlic, minced
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  • 1 medium size onion, minced
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  • 1-1/2 Tbsp. olive oil
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  • 2 lb. (1 kilo) soft shell clams...
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 8 ounces bleached white flour
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  • 8 ounces corn flour
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  • 1 teaspoon salt
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  • 1 teaspoon white pepper
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  • 6 ounces soft shell clams
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 20 medium sweet potatoes
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  • 5 lbs sausage (Hot dogs,Bratwurs...
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  • 20 lbs fresh soft-shell clams or...
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  • 20 (1 lb) lobsters
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  • 10 lbs fresh haddock or cod
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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