LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2/3 pack capellini (12 oz pack)
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  • 1 lb cockle clams
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  • 2 small roma tomatoes (diced)
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  • 3 cloves garlic (finely chopped)
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  • 1 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
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  • 3 clv garlic, minced
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  • 2 large shallots, roughly chopped
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  • 1 fennel bulb, stalks and fronds...
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  • 2 carrots, peeled and roughly ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 1 medium onion diced
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  • 2 cloves garlic crushed and roug...
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  • 1 green pepper diced
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  • 1/2 cup olive oil
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  • 1 can (16 ounces) crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 lb fresh clams in shells
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  • 2 tablespoons white vinegar
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  • 8 oz uncooked spaghetti
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 small onion, chopped (1/4 cup)
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  • 1 3/4 cups Progresso® chicken br...
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  • 1/2 cup water
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  • 1/2 teaspoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 bag (24 oz) Green Giant® Valle...
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  • 1 box (9 oz) Green Giant® frozen...
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  • 1 can (12 oz) tuna in water, dra...
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  • 1 medium cucumber, peeled, chopped
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  • 1/2 cup chopped green onions (8...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 bag (11.8 oz) Green Giant® Sea...
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  • 1 can (15 oz) black beans, drain...
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  • 1/2 cup chopped plum (Roma) toma...
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  • 1 medium jalapeño chile, seeded,...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup chopped onions
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons olive oil
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  • 1 pound fresh angel hair pasta
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  • 1/2 cup chiffonade fresh basil l...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 pound Little Neck clams
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  • 1/2 cup Oven-Dried Tomatoes, rec...
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  • 12 medium roma tomatoes (2 pounds)
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  • 2 ounces butter
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 onion, diced
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  • 1 carrot, peeled and diced
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  • 1 celery rib, washed and diced
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  • 4 ears corn, husked and kernels...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 8 fresh littleneck clams
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  • 2 tablespoons finely chopped fre...
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  • 12 fresh green lip mussels or fr...
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  • 1 cup cubed fresh roma tomato
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 4 tablespoons canola oil, divided
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  • 6 skinless chicken thighs
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  • 2 ham hocks
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  • 2 cups onion, diced, divided
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  • 1 cup celery, roughly chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • Seafood stock, about 2 cups
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  • 1/2 cup scallions, diced, for ga...
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  • 2 cups onion, diced, divided
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  • 6 skinless chicken thighs
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  • 2 tablespoons freshly ground bla...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 37 Ingredients
  • 1 package active dry or fresh yeast
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  • 1 teaspoon kosher salt
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  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 2 tablespoons olive oil
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all