• 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 (28-ounce) can crushed tomatoe...
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  • 1 (14.5-ounce) can no-salt-added...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ # of fresh linguini
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  • A dozen clams
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  • ¼ cup diced pancetta
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  • 1 tsp diced shallot
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  • 1 tsp diced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
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  • 3 clv garlic, minced
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  • 2 large shallots, roughly chopped
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  • 1 fennel bulb, stalks and fronds...
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  • 2 carrots, peeled and roughly ch...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (9-ounce) package fresh linguine
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1 tablespoon bottled minced garlic
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  • 1/2 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked linguine
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  • 1/3 cup flat-leaf parsley leaves
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  • 1 tablespoon chopped fresh oregano
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  • 2 teaspoons grated lemon rind
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 1⁄4 lb. chorizo sausage, sliced...
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  • 1 small yellow onion, diced
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  • 1 1⁄2 cups Arborio rice
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  • 4 1⁄4 cups chicken stock, warmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
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  • 24 mussels
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  • 1 1/2 pound halibut or other fir...
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  • 1 pound lge. shrimp in shells, s...
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  • 3/4 pounds Dungeness crabmeat or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cup chopped clams in clam...
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  • 3/4 cup clam juice reserved from...
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  • 1/4 cup water
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  • 3 tbsp olive oil
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    +
  • 3/4 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 large yellow onion, peeled and...
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  • 6 cloves garlic, peeled and chopped
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  • 2 medium carrots, diced
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  • 1 28-oz. can imported whole Ita...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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  • Garlic Chips (above) for garnish
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  • 2-1/2 cups (3/4 bottle) medium-b...
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  • 1 Tbs. coarsely chopped fresh or...
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  • Reserved peeled shrimp from above
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 Tbsp. extra-virgin olive oil
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  • 1 1/2 cups chopped yellow onions
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  • 6 scallions , chopped
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  • 1 cup white wine
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  • 3 cloves garlic , peeled and thi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 Package Tinkyada Brown Rice...
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  • 1 pound Frozen clams (Thawed) or...
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  • 1-2 tbsp Ghee
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    +
  • 4 x Cloves Garlic, sliced thin
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  • 2 large bunches Fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces orecchiette or shell p...
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  • 2 tablespoons olive oil
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  • 4 tablespoons chopped fresh Ital...
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  • 2 teaspoons chopped fresh oregan...
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  • 3 dozen littleneck clams, scrubbed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 dozen cockles (or small clams)...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • 4-6 cloves garlic, minced
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    +
  • 10 plum tomatoes, stems removed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound linguine
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    +
  • 3 tablespoons extra virgin olive...
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  • 5-6 anchovies
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    +
  • 1 pint small cherry tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
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  • 1/4 cup finely chopped fresh thyme
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    +
  • 1/4 cup finely chopped fresh Ita...
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  • 3/4 cup olive oil
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    +
  • 8 tablespoons dry red wine
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces multigrain linguine or...
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  • 1/2 cup clam juice
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  • 1/2 cup white wine or nonalcohol...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 24 littleneck clams, scrubbed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 medium onion diced
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    +
  • 2 cloves garlic crushed and roug...
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    +
  • 1 green pepper diced
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    +
  • 1/2 cup olive oil
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    +
  • 1 can (16 ounces) crushed tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 strips of bacon, sliced cross-...
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  • 1/4 lb. bag of mini carrots, eac...
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  • 1 large onion, chopped
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  • 3-4 dozen fresh large clams (qua...
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    +
  • 1 bulb fennel, sliced into 2" st...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound linguine or spaghettini
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    +
  • 2 tablespoons olive oil
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    +
  • 3 ounces chorizo, diced
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  • 1/2 cup finely chopped yellow on...
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  • 3 tablespoons thinly sliced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb linguini
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    +
  • 10 cloves minced garlic
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    +
  • 1/2 cup olive oil
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    +
  • 8 6.5 oz cans minced clams
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    +
  • 1 cup pinot grigio
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound(s) linguine
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    +
  • 4 clove(s) garlic
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    +
  • 1/4 cup(s) butter
    -
    +
  • 1/4 cup(s) Olive oil
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    +
  • 1/4 cup(s) fresh parsley chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces multigrain linguine or...
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    +
  • 1/2 cup clam juice
    -
    +
  • 1/2 cup white wine or nonalcohol...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 24 littleneck clams, scrubbed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup heavy cream
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    +
  • 20 ounces canned clams , undrained
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    +
  • 1/2 cup white wine
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all