• 6 Ingredients
  • 1/2 pound dry penne pasta
    -
    +
  • 1 pound mild Italian sausage
    -
    +
  • 12 ounce bag Green Giant™ Brocco...
    -
    +
  • 1/4 teaspoon garlic salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups Chinese or Japanese s...
    -
    +
  • 6 to 8 (1-inch-wide) large dried...
    -
    +
  • 1/2 cup Chinese rice wine such a...
    -
    +
  • 12 to 15 Chinese dried black mus...
    -
    +
  • 4 links Cantonese sweet sausage
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
    -
    +
  • Pinch saffron
    -
    +
  • 1 cup sugar-snap peas, tough str...
    -
    +
  • 2 links chicken sausage, cut int...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 link sweet Italian sausage, ca...
    -
    +
  • 1 link spicy Italian sausage, ca...
    -
    +
  • 3 cloves garlic, roughly chopped
    -
    +
  • 1 medium shallot, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ripe tomato
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1 red onion, chopped
    -
    +
  • 12 black mussels, beards remove...
    -
    +
  • 1/2 cup extra virgin olive oil.
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 dozen fresh clams (I used Litt...
    -
    +
  • 1 handful of pasta noodles, enou...
    -
    +
  • 1/3 of a large sausage link that...
    -
    +
  • 5 large garlic cloves, minced
    -
    +
  • 1 jalapeno pepper (optional)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 cup frozen onions and bell pep...
    -
    +
  • 1/4 lb kielbasa (not low-fat), q...
    -
    +
  • 2 cups instant long-grain white...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Wahoo fillets (4 ounces each)
    -
    +
  • 2 tbsp grapeseed oil
    -
    +
  • 1 cup cranberry beans or pinto b...
    -
    +
  • 1 1/2 cups kale, chopped
    -
    +
  • 1 chicken sausage, chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium red bell pepper ; core...
    -
    +
  • 1 pound spaghetti or linguine
    -
    +
  • ½ lemon
    -
    +
  • ¼ cup olive oil , or as needed
    -
    +
  • 18 small littleneck clams , scr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 Tomatoes, pureed
    -
    +
  • 6 Cloves Garlic, minced
    -
    +
  • (2) 6.5 Ounce Cans of clams, inc...
    -
    +
  • 4 Ounces Green Beans
    -
    +
  • 1/2 lb. Shrimp, cleaned and deve...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups Bomba or other short grai...
    -
    +
  • 4 1/2 cups homemade chicken stock
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 yellow onion chopped
    -
    +
  • 1 bell pepper chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium zucchini
    -
    +
  • 4 plum tomatoes
    -
    +
  • 1 medium onion
    -
    +
  • 2 garlic cloves
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped fine
    -
    +
  • 2 ribs of celery, chopped fine
    -
    +
  • 2 carrots, chopped fine
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound linguine
    -
    +
  • 1/2 medium red onion, finely minced
    -
    +
  • 1/4 pound pancetta, cut into 1/8...
    -
    +
  • 4 cloves garlic, peeled and thin...
    -
    +
  • 6 Tablespoons extra virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 white onion, chopped fine
    -
    +
  • 2 ribs of celery, chopped fine
    -
    +
  • 2 carrots, grated
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound linguine
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 30 littleneck clams, scrubbed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 small fingerling potatoes (ab...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 cups day-old bread cubes
    -
    +
  • 1 pound Italian sausage
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • 1 1/2 cups chopped celery
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 1 1/4 pounds broccoli rabe
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/4 teaspoon hot red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 saffron threads, crushed (pinch)
    -
    +
  • 3 cups chicken stock or broth
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 chicken (2-1/2 lb.), skin remo...
    -
    +
  • 5 oz. pork loin, cut into chunks
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 10 small to medium chicken drums...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 cups medium shrimp , enough fo...
    -
    +
  • 1 medium Spanish onion , cut int...
    -
    +
  • 1/2 cup pureed ripe tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1/2 pound hot Italian sausages,...
    -
    +
  • 1 pound clams, scrubbed
    -
    +
  • 1/2 pound mussels, scrubbed, deb...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 3 quarts water
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 1/2 pounds uncooked orzo
    -
    +
  • 1/2 teaspoon saffron threads, cr...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup uncooked regular long-gr...
    -
    +
  • 2 cups water
    -
    +
  • 1 cup Old El Paso® Thick 'n Chun...
    -
    +
  • 8 oz smoked kielbasa or Polish s...
    -
    +
  • 1 can (15 to 16 oz) black-eyed p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 Ears of corn
    -
    +
  • 24 Top Neck clams
    -
    +
  • 1 bn Tarragon
    -
    +
  • 8 Potatoes cut in half
    -
    +
  • 24 Jumbo shrimp
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all