• 5 Ingredients
  • 2 tbsp dried wakame
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  • 1 lb fresh clams, scrubbed clean
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  • 2 quart dashi or fish stock
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  • 1/4 cup white miso paste
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  • 6 x scallions, white and light g...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 200 g manila clams
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  • 2 cups water
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  • 1/2 pack Japanese mushrooms (suc...
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  • 1 1/2 tbs miso (to taste)
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  • 1 scallion chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 3-inch piece fresh ginger, fro...
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  • 2 cups Dashi
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  • 2 cups water
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  • 18 littleneck clams, scrubbed
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  • 3 tablespoons sweet white miso (...
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  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 lb (200 g) Manila clams
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  • 2 cups (500 ml) water
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  • 2 inch (5cm) dashi kombu seaweed...
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  • 2 Tbsp miso (I use awase miso)
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  • 1 green onion
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • and clams between 4 bowls. Serve...
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  • Dashi:
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  • You can make a second batch of
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  • by combining the used
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  • flakes and
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  • Show all (14)
  • Nutrition 71% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • ½ pound Manila clams
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  • 3 – 4 cups water
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  • 2 tablespoons Dashi-flavored Mis...
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  • 4 small tofu puffs (cut into pie...
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  • ½ block soft tofu (cut into smal...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 2 dozen cherrystone clams, fresh...
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  • 5 T. butter at room temp
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  • 1 T. + 1 t. white miso paste
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  • 1 scallion, white part minced an...
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  • 5 T. panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup mayonnaise
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  • 1 garlic clove, minced
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  • 4 tablespoons fresh lemon juice
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  • 1 tablespoon yellow miso
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  • 1 tablespoon canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 3 dozen littleneck clams, scru...
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  • 3 tablespoons dark miso
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  • 6 ounces silken tofu, cut into...
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  • 3 medium scallions, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 3 dozen littleneck clams, scrubbed
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  • 3 tablespoons dark miso
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  • 6 ounces silken tofu, cut into 1...
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  • 3 medium scallions, thinly slice...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 20 littleneck clams
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  • 3/4 cup sake
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  • 4 thin slices lemon
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  • 4 thin slices gingerroot
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  • 3 tbsp white miso
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 4 cups water
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  • 4-5 sprigs fresh parsley
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  • 2-4 cups red miso
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  • 200 g littleneck clams
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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  • 1/2 gallon cold water
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  • 16 ounces frozen Udon noodles, b...
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  • 20 steamer clams, scrubbed
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  • 5 ounces fermented Chinese black...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all