• 13 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 link sweet Italian sausage, ca...
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  • 1 link spicy Italian sausage, ca...
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  • 3 cloves garlic, roughly chopped
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  • 1 medium shallot, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted butter, c...
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  • 2 tablespoons finely chopped tar...
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  • 2 tablespoons finely chopped par...
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  • 2 tablespoons lemon juice + more...
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  • 1 teaspoon kosher salt + more to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 cup minced pancetta
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  • 1 small onion, chopped
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  • 4 cloves garlic, minced
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  • 1 stalk celery, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 dozen littleneck or cherryston...
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  • 2 tablespoons fermented Chinese...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons finely shredded gi...
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  • 1 tablespoon finely minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds manila clams
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  • 1/3 cup Chinese Black Bean Sauce...
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  • 1/4 cup water
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  • 2 tablespoons minced cilantro
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  • Steamed rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound broccoli rabe or broccol...
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  • 4 garlic cloves, minced
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  • 1/4 teaspoon hot red pepper flakes
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  • 12 ounces orecchiette pasta
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  • Two 6 1/2-ounce cans chopped cla...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 to 2 pounds live clams, we...
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  • 2 tablespoons cornmeal
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  • 2 teaspoons vegetable oil
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  • 1 onion, chopped
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  • 6 ounces meat or poultry chorizo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the Chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 to 1 1/4 pounds broccoli rabe
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  • 1/4 cup olive oil
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  • 1 onion, chopped
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  • 4 garlic cloves, minced
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  • 1/4 teaspoon hot red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 10 Manila clams
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  • 10 regular black mussels (Prince...
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  • 10 green-lip mussels
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  • 3 quarts water
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  • 1/2 tablespoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 crabs, live or cooked, about 1...
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  • 4 large tomatoes
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  • 2 pounds fresh green peas, shelled
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  • 1 teaspoon saffron threads, abou...
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  • 1 cup boiling water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 pound fresh linguine or othe...
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  • 1/4 cup olive oil (a strongly fl...
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  • 2 garlic cloves, finely chopped
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  • 1/2 cup dry white wine
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  • 1 pound mussels (3 or 4 per serv...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 to 5 small whole squid
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  • 3/4 cup Romano or Kentucky Wonde...
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  • 3 baby artichokes
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  • Juice of 1 lemon
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  • 1 large or 2 small plum tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 poussin (baby chickens), or 8...
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  • Salt and freshly ground pepper t...
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  • Olive oil for sauteing + 1/4 cup...
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  • 6 live 1-pound lobsters
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  • 8 fresh baby artichoke bottoms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound fresh littleneck clams (...
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  • 1 pound spaghetti
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 large clove garlic, thinly sliced
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  • 1/2 teaspoon red chile pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups fish stock (see recipe),...
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  • broth
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  • 1/4 cup olive oil (not too strong)
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  • 1/2 cup finely chopped onions
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup couscous
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  • 2 1/2 cups fish stock or bottled...
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  • 2 pounds assorted shellfish: mus...
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  • 3 tablespoons olive oil
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  • 1 small yellow onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • The Broth
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  • 1 cup water
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  • 2 cups dry unsweetened coconut f...
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  • 1 (14-ounce) can coconut milk
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  • 1/4 cup heavy cream
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 34 Ingredients
  • Shellfish Stock
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  • 1 tablespoon vegetable oil
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  • 20 shrimp shells
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  • 1/2 cup brandy
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  • 3 tablespoons tomato paste
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all