LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 cups water
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  • 2 (6-inch) pieces kombu
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  • 1 1/2 oz. dried, shaved bonito
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  • 4 cups dashi
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  • 1/2 cup mirin
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  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • ½ pound Manila clams
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  • 3 – 4 cups water
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  • 2 tablespoons Dashi-flavored Mis...
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  • 4 small tofu puffs (cut into pie...
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  • ½ block soft tofu (cut into smal...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup white wine
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  • 6 oz linguine
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  • 1 1/2 lbs clams (scrubbed, clean...
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  • 1/4 cup store-bought clam juice
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 200 g broccoli, ends trimmed and...
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  • 200 g fresh white scallops (arou...
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  • 1 medium carrot, peeled, sliced...
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  • 10 pacific clams (鲍贝/ bao bei) –...
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  • 1 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2/3 pack capellini (12 oz pack)
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  • 1 lb cockle clams
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  • 2 small roma tomatoes (diced)
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  • 3 cloves garlic (finely chopped)
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 26 Ingredients
  • 10 g dried and seeded red chilies
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  • 25 g shallots
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  • 3 cloves garlic
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  • 50 g fresh seeded red chilies
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  • 20 g dried shrimp
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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