• 9 Ingredients
  • 1 pound spaghetti
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  • Salt
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  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound large shrimp, shelled an...
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  • Salt and freshly ground pepper
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  • 1 cup arborio or Valencia rice
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  • 1 tablespoon tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 ounces fresh chorizo, casings...
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  • 1 small onion, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • 1/2 cup canned diced tomatoes
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  • 1 cup arborio rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound small parsnips, peeled
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  • 1/4 cup extra-virgin olive oil,...
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  • Salt and freshly ground pepper
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  • 6 ounces thickly sliced bacon, c...
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  • 1 1/2 cups Viognier
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • 8 bone-in chicken thighs, with skin
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  • Four 6-ounce sole fillets, halve...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Four 5-ounce skinless cod fillet...
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  • Salt and freshly ground pepper
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  • 2 tablespoons all-purpose flour
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  • 3 large garlic cloves, thinly sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti
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  • 1/2 cup extra-virgin olive oil
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  • 3 large garlic cloves, minced
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  • 1/4 to 1/2 teaspoon crushed re...
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  • 2 pounds Manila clams or cockles...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Two 28-ounce cans peeled Italian...
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  • 2 tablespoons extra-virgin olive...
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  • 2 large garlic cloves, smashed
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  • 2 cups bottled clam juice (16 ou...
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  • 2 large thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3/4 pound spaghetti, broken into...
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  • 2 garlic cloves, minced
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  • Crushed red pepper
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  • 3 cups bottled clam broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups water
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  • 1 tablespoon unsalted butter
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  • Salt
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  • One 10-ounce package couscous
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  • 5 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 thin asparagus spears, trimmed
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  • 4 tablespoons unsalted butter
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  • 10 garlic cloves, thinly sliced
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  • 3 large shallots, thinly sliced
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  • One 750-milliliter bottle dry wh...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 large onion, finely chopped
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  • 2 medium carrots, thinly sliced
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  • 2 celery ribs, thinly sliced
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  • 4 garlic cloves, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 2 shallots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 2 tablespoons finely diced chorizo
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  • Pinch of crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Large pinch of saffron threads
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  • 6 1/2 cups warm water
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 large garlic cloves, thinly sl...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • 3 whole chicken legs, split into...
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, smashed
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  • 1 pound mussels, scrubbed and de...
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  • 1 pound cockles or Manila clams,...
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  • 3/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 ounces green beans
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 garlic cloves, finely chopped
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  • 1/2 teaspoon crushed red pepper
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  • 2 large plum tomatoes (1/2 pound...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 garlic cloves, coarsely chopped
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  • 2 bay leaves
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    +
  • 1 cup dry white wine
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  • 3 dozen small littleneck clams,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound whole wheat linguine...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 baby fennel bulbs or 1 medium...
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  • 2 garlic cloves, chopped
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    +
  • 3 dozen Manila or littleneck cla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds trimmed boneless po...
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  • Salt and freshly ground pepper
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    +
  • 1 small onion, finely chopped
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  • 1 carrot, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large 1/2 -inch-thick slices o...
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  • Fruity extra-virgin olive oil, f...
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  • 1 large garlic clove, halved, pl...
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  • 3/4 cup dry white wine
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    +
  • 1 large shallot, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups fish stock or low-sodium...
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  • 1/2 pound large shrimp, shelled...
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    +
  • Pinch of saffron threads, crumbled
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    +
  • 1/2 lemon
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 cups water
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    +
  • 5 dozen cherrystone clams, scrub...
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  • 4 tablespoons unsalted butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 to 3 slices of bacon, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 quart fish stock or bottled c...
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 1 pound fresh fava beans, shelle...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 3 leeks, white and tender green...
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  • 1 large onion, halved and thinly...
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  • 1 carrot, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all