• 11 Ingredients
  • 8 cups mixed unsalted nuts
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  • 1 pound thick-cut bacon
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  • 1 cup dried apple rings, chopped
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  • 2 egg whites
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  • 2 teaspoons water
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups regular rolled oats
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  • 3 cups 4- or 7-grain cereal flak...
  • 1 cup chopped dried dates
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  • 1 cup chopped dried apples
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  • 1 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup steel cut Irish oatmeal
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  • 1 cup diced, dried apples (I use...
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  • 1/3 cup raisins (optional)
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 thick slices day-old challah o...
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  • 1 cup roughly chopped dried apples
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  • 2 Tbs. dried currants or raisins
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  • 1 1/2 cups half-and-half
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 12 to 16 ounces white chocolate...
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  • 1/2 tsp ground cinnamon
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  • 1/2 tsp ground pumpkin pie spice
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  • 10 cup air-popped popcorn
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  • 2/3 cup chopped dried apple slices
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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Low fat
HF
High fiber
  • 3 Ingredients
  • 1 (15.2-oz.) package cinnamon st...
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  • 1/2 cup dried apple pieces, roug...
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons chopped pecans
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  • 3 cups apple juice
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  • 3 cups fat-free milk
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  • 2 cups uncooked regular oats (no...
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  • 1/2 cup coarsely chopped dried a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dried apples, chopped
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  • 1/3 cup thawed apple juice conce...
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  • 1/4 teaspoon ground cinnamon
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  • Dash of ground nutmeg
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups nonfat milk
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  • 1/4 teaspoon salt
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  • 1 1-pound loaf sliced whole-whea...
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  • 1/2 cup raisins
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  • 1/2 teaspoon ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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Low fat
HF
High fiber
  • 13 Ingredients
  • 2 orange yams (1.5 lbs. total),...
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  • 2 white sweet potatoes (1.5 lbs....
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  • 8 carrots (1 lb) peeled and cut...
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  • 6 oz dried apples (1 1/2 cups)
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  • 6 oz dried cranberries (1 1/4 cups)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup whole wheat flour
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  • another 3/4 cup whole wheat flour
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  • 1 Tablespoon baking powder
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  • 1 teaspoon cinnamon
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  • 2 Tablespoons unrefined sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon cinnamon
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  • 1 teaspoon baking soda
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  • 1 large egg
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  • 1 cup firmly packed dark brown s...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup (2 3/4 ounces) dried cra...
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  • 1 cup (2 1/2 ounces) chopped dri...
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  • 1/2 cup (5 ounces) boiled cider...
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  • 1/2 cup (4 ounces) water
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  • 4 cups (32 ounces) milk (whole,...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup steel-cut Irish oatmeal
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  • 1 cup diced dried apples
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  • 1/3 cup raisins
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  • 2 tbsp brown sugar
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 17 Ingredients
  • TURKEY:
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  • 1 boneless, skinless turkey brea...
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  • 3/4 cup nonfat plain yogurt
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  • 2 cloves garlic, minced
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  • 1 tablespoon apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup(s) old fashioned oatmeal
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  • 1/4 cup(s) dried apple diced
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  • 1/2 teaspoon(s) cinnamon
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  • 1/4 cup(s) raisins
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  • 1 1/4 cup(s) water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup apple juice
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  • 1/3 cup smooth natural peanut bu...
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  • 1/4 cup Splenda® No Calorie Swee...
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  • 2 tbsp liquid honey
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  • 1 tsp cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons finely chopped dri...
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  • 1 1/4 cups cold water
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons pure maple syrup
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  • 1 cup old fashioned oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup water
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  • 1 cup dried apples, diced
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  • 1 tablespoon ground cinnamon
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  • 1 1/3 cups nonfat dry milk powder
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  • 1/4 cup packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups cinnamon Burst Cheerios®...
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  • 2 cups Honey Nut Cheerios® cereal
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  • 4 cups popped popcorn
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  • 1 bag (6 oz) dried cranberries
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  • 1 can (6 oz) salted almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups Banana Nut Cheerios® cereal
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  • 1 cup cinnamon Chex® cereal
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  • 1 cup fat-free small pretzel twists
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  • 1/2 cup walnut halves
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  • 1 egg white
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon vanilla extract
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  • 1/4 cup dried apple, chopped
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  • 1/4 cup raisins
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  • For the Pudding
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  • 1/4 teaspoon clove
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups quick cooking oats
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  • 3/4 cup water
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  • 1/2 cup raisins
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  • 1 tablespoon ground cinnamon
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  • 1/4 cup packed brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried apple or other dried...
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  • 8 cups water , 1/2 cup per serving
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  • ADDITIONAL INGREDIENT
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  • 1 1/3 cups nonfat dry milk powder
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  • 1/4 teaspoon ground cloves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 6 cups Apple cinnamon Chex® cereal
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  • 2 cups yogurt-covered raisins
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  • 1 cup dried apples
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  • 1 cup dried blueberries
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  • 1 cup walnut halves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all