LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups regular rolled oats
    -
    +
  • 3 cups 4- or 7-grain cereal flak...
  • 1 cup chopped dried dates
    -
    +
  • 1 cup chopped dried apples
    -
    +
  • 1 cup chopped walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup honey
    -
    +
  • 1/2 cup agave syrup
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup canola oil
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 loin pork chops, each 7 to 8 o...
    -
    +
  • 2/3 cup apple cider
    -
    +
  • 1 tsp. olive oil
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • 1 Tbs. fresh thyme leaves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • TURKEY:
    -
    +
  • 1 boneless, skinless turkey brea...
    -
    +
  • 3/4 cup nonfat plain yogurt
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup water
    -
    +
  • 1 cup dried apples, diced
    -
    +
  • 1 tablespoon ground cinnamon
    -
    +
  • 1 1/3 cups nonfat dry milk powder
    -
    +
  • 1/4 cup packed brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon vanilla extract
    -
    +
  • 1/4 cup dried apple, chopped
    -
    +
  • 1/4 cup raisins
    -
    +
  • For the Pudding
    -
    +
  • 1/4 teaspoon clove
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried apple or other dried...
    -
    +
  • 8 cups water , 1/2 cup per serving
    -
    +
  • ADDITIONAL INGREDIENT
    -
    +
  • 1 1/3 cups nonfat dry milk powder
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • TURKEY:
    -
    +
  • 1 boneless, skinless turkey brea...
    -
    +
  • 3/4 cup nonfat plain yogurt
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 8 tablespoons unsalted butter ,...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 1/2 cups unbleached all-purpos...
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons ground cinnamon
    -
    +
  • 1 1/2 cups vegetable oil
    -
    +
  • 1 cup all natural apple juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 1/2 cups pure maple syrup
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large dried apple rings (cut i...
    -
    +
  • 1 acorn squash
    -
    +
  • 2 tablespoons dried cranberries
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/4 teaspoon clove
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all