HF
High fiber
  • 11 Ingredients
  • 2 cups large flake oats
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  • 1 cup sweetened flaked coconut
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  • 1 cup raw almonds
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  • 1 cup raw cashews
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  • 1/3 cup butter
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 cups old-fashioned oats
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  • 1/3 cup slivered almonds
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  • 1/3 cup sweetened flaked coconut
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  • 1/3 cup pecan halves
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups old-fashioned oats
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  • 1 cup unsweetened coconut flakes...
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  • 1 cup coarsely chopped dry roast...
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  • 1 cup dried cranberries (or any...
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  • 1 cup coarsely chopped candied g...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups old-fashioned oats
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  • 1/3 cup slivered almonds
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  • 1/3 cup sweetened coconut flakes
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  • 1/2 teaspoon ground cinnamon
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  • Pinch of salt
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  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup granulated sugar
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  • 1/2 cup + 2 tablespoons lightly...
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  • 2 1/2 cups rolled oats (8 oz.)
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  • 2 cups chopped dark chocolate (9...
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  • 3/4 cup dried sour cherries
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 cups old-fashioned oats
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  • 1/3 cup slivered almonds
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  • 1/3 cup sweetened flaked coconut
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  • 1/3 cup pecan halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 3 cup old-fashioned rolled oats
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  • 1 cup sweetened flaked coconut
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  • 1/2 cup Vegetable Oil
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  • 1/3 cup sliced almonds (1 oz)
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  • 1/2 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups whole rolled oats
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  • 1/3 cup pre-rinsed quinoa
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  • 1/2 cup raw walnuts, pieces or c...
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  • 1/3 cup raw almonds, coarsely ch...
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  • 1/3 cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups old-fashioned oats
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  • 3/4 cup whole almonds, halved
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  • 1/2 cup sweetened flaked coconut
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  • 1/2 cup raw cashews
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  • 1/3 cup (packed) brown sugar
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup oil
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  • 2 eggs
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  • 2/3 cup sugar
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  • 1/2 cup almond milk
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 1/3 cups brown sugar
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  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 3 cup old-fashioned rolled oats
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  • 1 cup sweetened flaked coconut
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  • 1/4 cup vegetable oil
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  • 1/3 cup sliced almonds (1 oz)
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  • 1/2 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 19 Ingredients
  • 2 cups brown basmati rice
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  • 2 cups dried apricots, cut into...
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  • 1 cup dried sweetened cranberries
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  • 1 cup dried unsweetened flaked c...
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  • 2 cups slivered almonds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 4 cup old-fashioned rolled oats
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  • 1 cup shredded sweetened coconut
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  • 1 cup whole almonds
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  • 3/4 cup prunes, coarsely chopped
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  • 3/4 cup dried tart cherries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups rolled oats
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  • 1 cup raw sliced almonds
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  • 1 cup sweetened shredded coconut
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  • 1 cup fruit and nut trail mix
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  • ¾ cup dried cranberries, cherri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 cup Coach’s Oats
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  • 9 cup water
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  • 14 oz can Light coconut Milk
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  • 0 dash salt
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  • optional: cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • Vegetable cooking spray
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  • 4 cups old-fashioned oats
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  • 1/2 cup coarsely chopped almonds
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  • 1/2 cup coarsely chopped pecans
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  • 1/2 cup coarsely chopped dried c...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 Cup Oats
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  • 2 Ounces almond Flour (1/2 cup l...
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  • 1/2 Cup Vanilla almond Milk (I u...
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  • 2 Eggs, separated
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  • 1 Teaspoon Baking Powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cup gluten-free rolled oats
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  • 1/2 cup almond meal
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  • 1/3 cup shredded coconut – sweet...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 heaping cup finely grated carr...
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  • 1 cup almond milk
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  • 2 tbsp full-fat coconut milk cre...
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  • 1 tsp ground cinnamon, to taste
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  • 1/4 tsp ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
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  • 1 healthy pinch allspice
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 2 teaspoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cup quinoa flakes
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  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 3/4 cup almond meal flour- or bu...
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  • 1 tsp Baking Soda
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups Rolled Oats
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  • 1 cup Slivered almonds
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  • 1 cup Shredded Sweetened coconut
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  • ¼ cups Butter
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  • ¼ cups Honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 roll (16.5 oz.) Pillsbury refr...
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  • 1/2 teaspoon ground cinnamon
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  • 2-1/2 cups old-fashioned oats
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  • 1 cup Fisher Chef's Naturals Nat...
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  • 1 cup Fisher Chef's Naturals Cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 2 ½ cups old-fashioned rolled oats
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  • ½ cup sliced unsalted almonds
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  • ½ cup coarsely chopped unsalted...
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  • ½ cup coarsely chopped unsalted...
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  • ½ cup unsalted sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all