V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cup rolled oats
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    +
  • 1 cup slivered almonds
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    +
  • 1/2 cup uncooked quinoa, rinsed...
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    +
  • 3/4 cup wheat germ
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    +
  • 1/4 cup ground flax seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups rolled oats
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    +
  • 2/3 cup raw pistachios
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    +
  • 1/2 cup chopped, raw almonds
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    +
  • 1/2 cup unsweetened coconut flakes
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    +
  • 1/3 cup raw pepitas (shelled pum...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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    +
  • 1 1/4 cups nuts, such as almonds...
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    +
  • 1/4 cup seeds, such as sunflower...
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    +
  • 1/3 cup flaxseed meal, wheat ger...
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 Cups Quick Oats
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    +
  • 3 tbsp Flax Seeds
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    +
  • 3 tbsp Sesame Seeds
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    +
  • 1/2 Cup Raw pumpkin seeds
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    +
  • 1/2 Cup Raw Sunflower Seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
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    +
  • 1 cup puffed brown rice
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    +
  • 1 cup dried cherries
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    +
  • 3/4 cup chopped crystallized ginger
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    +
  • 3/4 cup sliced almonds
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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    +
  • ¼ cup raw sunflower seeds
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    +
  • ¼ cup raw pumpkin seeds
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    +
  • ¼ cup unsweetened coconut flakes
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    +
  • ½ cup chopped raw nuts (pecans o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
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    +
  • 3 cup rolled oats (not instant)
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    +
  • 1 cup pumpkin seeds (or other se...
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    +
  • 1 cup chopped dried apricots (or...
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    +
  • 1 cup desiccated coconut (unswee...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups unsweetened coconut flakes
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    +
  • 2 cups almonds, cashews, pecans,...
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    +
  • 2 tablespoons chia seeds
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 5-7 tablespoons coconut oil or b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups rolled oats
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    +
  • 3/4 cup unsalted pepitas
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    +
  • 3/4 cup walnuts
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    +
  • 1/2 cup sunflower seeds
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    +
  • 1/4 cup blanched sliced almonds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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    +
  • 3/4 cup apple juice
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    +
  • 2 teaspoons ground ginger
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1 1/3 cups brown sugar
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cup almonds
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    +
  • 1 cup Macadamia Nuts
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    +
  • 1 cup pumpkin seeds
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    +
  • 1 cup Raisins
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    +
  • 1 tbsp vanilla extract
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cup old-fashioned oats
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    +
  • 2 cup Coach’s Oats (or subsitute...
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    +
  • 1/2 cup quinoa
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    +
  • 3/4 cup honey
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    +
  • 1/4 cup dark brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons coconut oil
    -
    +
  • 2 cups sliced almonds
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    +
  • 1/2 cup raw pecans, chopped
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    +
  • 1/4 cup raw walnuts
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    +
  • 1/4 cup raw pepitas (pumpkin seeds)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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    +
  • 2 tablespoons chia seeds
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    +
  • heaping 1/3 cup rolled oats (use...
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    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 2/3 cup almond milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups of rolled oats
    -
    +
  • ⅓ cup pecans, roughly chopped
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    +
  • ¼ cup pistachios, roughly chopped
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    +
  • ¼ cup slivered almonds
    -
    +
  • ¼ cup sunflower seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 100 g rolled oats
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    +
  • 125 ml fresh apple juice
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    +
  • 150 g natural yoghurt
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    +
  • 40 g golden sultanas
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    +
  • 30 g pumpkin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 8 cups popped popcorn
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    +
  • 2 cups pecan halves
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    +
  • 1 cup whole unblanched almonds
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    +
  • 1/2 cup pumpkin seeds
    -
    +
  • 1 tablespoon chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cup old-fashioned rolled oats
    -
    +
  • 1 cup sweetened flaked coconut
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    +
  • 1/2 cup Vegetable Oil
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    +
  • 1/3 cup sliced almonds (1 oz)
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 cup rolled oats
    -
    +
  • 1 cup pecans
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/4 cup sesame seeds
    -
    +
  • 1/2 cup pumpkin seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 cup old-fashioned rolled oats
    -
    +
  • 1 cup sweetened flaked coconut
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/3 cup sliced almonds (1 oz)
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups buckwheat groats, soaked...
    -
    +
  • 1 1/2 cups pumpkin seeds
    -
    +
  • 1 1/2 cups sunflower seeds
    -
    +
  • 1 1/2 cups almonds
    -
    +
  • 3 crisp apples
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 4 cups rolled oats
    -
    +
  • 2 cups slivered almonds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 2 cups rolled oats (preferably o...
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1/4 cup whole flaxseeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups unsweetened coconut flakes
    -
    +
  • 2 cups mixed nuts, such as almon...
    -
    +
  • 2 tablespoons chia seeds
    -
    +
  • 1 teaspoon ground cinnamon (opti...
    -
    +
  • 5 to 7 tablespoons coconut oil o...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3-½ cups rolled oats, (not instant)
    -
    +
  • 1 cup raw almonds, roughly chopp...
    -
    +
  • 1-½ cups any combination of raw...
    -
    +
  • walnuts or pecans (chopped) and...
    -
    +
  • ¼ cup flax meal
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all

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