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  • 11 Ingredients
  • 7 Tbsps olive oil, divided
  • 3 lbs onions, thinly sliced
  • 1 lb pitted prunes, halved
  • 12 ozs pitted dates, halved
  • 10 ozs dried apricot halves (about 2...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cup old-fashioned rolled oats
  • 1 cup shredded sweetened coconut
  • 1 cup whole almonds
  • 3/4 cup prunes, coarsely chopped
  • 3/4 cup dried tart cherries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup sliced almonds
  • 1 1/3 cup pure maple syrup
  • 1/2 cup coconut oil
  • 1 1/2 cups almond meal
  • 1 1/2 cups spelt flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup raw almonds, coarsely chopped
  • 1/2 cup pecans, coarsely chopped
  • 1/2 cut walnuts, coarsely chopped
  • 1/2 cup oats (not quick oats)
  • 1/4 cup wheat germ
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cup whole unblanched almonds, toa...
  • 1 cup buttermilk
  • 2 1/2 Tbsps instant coffee granules
  • 1 tsp vanilla extract
  • 1/4 tsp almond extract
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups rolled oats
  • ½ cup unsalted hulled sunflower seeds
  • ½ cup unsalted hulled pumpkin seeds
  • ½ cup flaked coconut
  • ¼ cup wheat germ
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp turmeric , divided
  • 3 lbs onions , thinly sliced
  • 10 ozs dried apricot halves (about 2...
  • 1 1/2 cups water (or more)
  • 2 (4-4 1/2 lb) roasting chickens , ri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup quick-cooking oats
  • 1/4 cup sliced almonds
  • 10 dried apricots, minced
  • 10 pitted prunes, minced
  • 3 large dried Calimyrna figs, stems r...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
  • 1 cup unsweetened desiccated coconut*
  • 1 cup sliced almonds
  • 1 cup pecans
  • 1 1/2 tsps cinnamon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 lbs cubed lamb, or beef
  • 2 onions, peeled and quartered
  • 2 carrots, cut into chunks
  • 1 sweet potato, cubed
  • 3 ozs dried apricots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 1/2 cups sweetened whipped cream, p...
  • 1/4 tsp ground nutmeg
  • 1 orange, zested
  • 1 star anise
  • 1 bay leaf
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 chickens, each cut into 6 pieces
  • 2 cups dried chickpeas, soaked overni...
  • 8 carrots, peeled and cut into thirds
  • 10 small white onions, peeled
  • 1 butternut squash, trimmed, seeded,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 28 Ingredients
  • 150 g prunes, pitted and chopped (it’...
  • 70 g sour cherries
  • 55 g raisins
  • 50 g currants
  • 50 g sultanas
  • Show all (28)
  • Nutrition by Foodily 97% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 2 prunes , washed and wiped dry
  • 1 egg
  • 10-12 almonds
  • 1/2 cup cherry juice
  • 3/4 cup light cream
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
  • 8 prunes , halved
  • 400.0g can chopped tomatoes
  • 1 fennel bulb , trimmed and cut into...
  • 250.0ml red wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/4 cups dried blueberries or crais...
  • 1/2 cup applesauce
  • 1/2 cup oatmeal
  • 1/2 cup sugar
  • 1 Tbsp honey
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 29 Ingredients
  • 1 1/2 lbs tomatoes
  • 1 1/2 medium white onions, peeled and...
  • 1 medium sweet potato
  • 5 dried ancho chiles*
  • 3 dried guajillo chiles*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1/2 cup rolled oats
  • 2 cups whole wheat pastry flour
  • 1/2 cup whole-grain yellow cornmeal
  • 1 tsp. baking soda
  • 1 tsp. baking powder
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  • Nutrition by Foodily 95% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 6 tsps ras el hanout spice mix (or 2...
  • 1 lb carrot , peeled & cut into chunks
  • 1 Tbsp olive oil
  • 1/2 pint beef stock
  • 6 ozs prunes , pitted but kept whole
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 19 Ingredients
  • 1 tsp olive oil
  • 2 sausage links (such as Merguez, spi...
  • 6 to 8 skinless chicken thighs
  • 1¼ tsps salt, divided
  • ¼ tsp fresh-ground black pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 ozs dried apples
  • 1 pinch nutmeg
  • fresh mint leaves , to garnish
  • 8 ozs pitted prunes
  • 2 Tbsps brown sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 chicken breast halves
  • 1 cup carrot , grated
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • chopped parsley (to garnish)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 4 ozs fatty pancetta
  • lemon juice
  • 4 ozs prunes
  • garlic , if you like
  • 2 glasses good dry white wine
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 60 g pitted prunes
  • 100 g dried pear halves , halved
  • 2 zucchini , cut into large chunks
  • 2 tsps ground paprika
  • 3 Tbsps chopped fresh flat-leaf parsl...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups dried fruit (mix of apricots,...
  • 1 lb carrot , peeled and cut into 1-i...
  • 2 tsps curry powder
  • 3 cloves garlic , crushed through a p...
  • 3 Tbsps balsamic vinegar, good quality
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
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