• 6 Ingredients
  • ½ banana (potassium, vitamins an...
    -
    +
  • ½ cup frozen blueberries (a supe...
    -
    +
  • ¼ Teaspoon cinnamon ( to help me...
    -
    +
  • 1 Tablespoon ground flax seeds f...
    -
    +
  • 1 cup 2% milk, almond or soy mil...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 2 heaping tablespoons dried cran...
    -
    +
  • 2 tablespoons sliced almonds (an...
    -
    +
  • 1 tablespoon chopped crystallize...
    -
    +
  • 1 teaspoon turbinado or brown sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
    -
    +
  • 2/3 cup raw pistachios
    -
    +
  • 1/2 cup chopped, raw almonds
    -
    +
  • 1/2 cup unsweetened coconut flakes
    -
    +
  • 1/3 cup raw pepitas (shelled pum...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large loaf Challah bread, pre...
    -
    +
  • 7 eggs
    -
    +
  • 2 cups whole milk
    -
    +
  • 1 cup heavy cream
    -
    +
  • 2 tablespoons granulated sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup Greek yogurt
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon ground chipotle powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sliced almonds
    -
    +
  • 1 1/3 cup pure maple syrup
    -
    +
  • 1/2 cup coconut oil
    -
    +
  • 1 1/2 cups almond meal
    -
    +
  • 1 1/2 cups spelt flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup buckwheat flour
    -
    +
  • 1 tablespoon sugar (I used cocon...
    -
    +
  • 1¼ teaspoons baking powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
    -
    +
  • 3½ cups vegetable broth
    -
    +
  • ½ cup dry roasted almonds, rough...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 brown onion, sliced into thin...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
    -
    +
  • 1 1/4 cups nuts, such as almonds...
    -
    +
  • 1/4 cup seeds, such as sunflower...
    -
    +
  • 1/3 cup flaxseed meal, wheat ger...
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup buckwheat flour
    -
    +
  • 3/4 cup almond meal
    -
    +
  • 1/2 cup brown rice flour
    -
    +
  • 3/4 cup demerara cane sugar, plu...
    -
    +
  • 1/2 cup sliced almonds, plus mor...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds plums, halved, pitted a...
    -
    +
  • ⅓ cup honey
    -
    +
  • 2 tablespoons arrowroot starch o...
    -
    +
  • ½ teaspoon cinnamon
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 9 pitted dates
    -
    +
  • 1 cup toasted pecan pieces
    -
    +
  • 1 cup almond meal
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 1 tsp. cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 cup steel cut oats
    -
    +
  • 3 cups water
    -
    +
  • 1 cup unsweetened almond milk (u...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup Original Bisquick™ mix
    -
    +
  • 1/3 cup packed brown sugar
    -
    +
  • 1/3 cup pecans, toasted
    -
    +
  • 1/3 cup sweetened shredded coconut
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
    -
    +
  • 1 cup steel cut oats (you can al...
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • optional: additional drizzle of...
    -
    +
  • ½ – 1 cup pumpkin puree
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 small sweet potatoes
    -
    +
  • 1/4 cup chopped toasted almonds...
    -
    +
  • Dash cinnamon
    -
    +
  • Dash freshly grated nutmeg
    -
    +
  • Flaky sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1 cup puffed brown rice
    -
    +
  • 1 cup dried cherries
    -
    +
  • 3/4 cup chopped crystallized ginger
    -
    +
  • 3/4 cup sliced almonds
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ cup cashews
    -
    +
  • ⅓ cup gluten-free oats
    -
    +
  • ½ cup gluten-free oatmeal cookie...
    -
    +
  • 1 large egg
    -
    +
  • ⅓ cup almond Breeze
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 cups old-fashioned oats
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • 1/3 cup sweetened flaked coconut
    -
    +
  • 1/3 cup pecan halves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • 3 pounds chicken legs and thighs...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 cups large flake oats
    -
    +
  • 1 cup sweetened flaked coconut
    -
    +
  • 1 cup raw almonds
    -
    +
  • 1 cup raw cashews
    -
    +
  • 1/3 cup butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups (450g) multi-grain flakes...
    -
    +
  • 3 cups (375g) almonds, coarsely...
    -
    +
  • 1 cup (125g) sunflower seeds
    -
    +
  • 3/4 cup (100g) untoasted sesame...
    -
    +
  • 1/2 cup (120g) packed light brow...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
    -
    +
  • 3 cup rolled oats (not instant)
    -
    +
  • 1 cup pumpkin seeds (or other se...
    -
    +
  • 1 cup chopped dried apricots (or...
    -
    +
  • 1 cup desiccated coconut (unswee...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ tablespoon* unflavored oil
    -
    +
  • ½ cup unpopped popcorn
    -
    +
  • ½ cup brown rice syrup
    -
    +
  • ½ cup pure maple syrup
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon pure maple syrup or...
    -
    +
  • 1 tablespoon almond butter
    -
    +
  • 2 teaspoons natural sugar
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • few pinches of saffron
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all