LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups almond milk
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  • 1 cup steel cut oats
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  • 1/2 tsp salt
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  • 2 small bananas (optional)
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  • 2 medium apples, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon flax seeds
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  • 2 tablespoons oat bran
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  • 1/4 cup almond meal/flour or haz...
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  • 1/4 teaspoon baking soda
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  • 1/3 teaspoon ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 serving make-ahead steel-cut o...
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  • 1/2 cup mixed berries (I thawed...
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  • 1 tbsp chopped almonds, toasted...
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  • cinnamon almond Butter Sauce (wh...
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  • Sprinkle of Sucanat, brown sugar...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 packet instant unsweetened oat...
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  • 1 cup water
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  • 1/4 cup soy milk
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  • 1 handful sliced roasted almonds
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  • 2 kiwis, peeled and cubed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 cup Coach’s oats
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  • 9 cup water
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  • 14 oz can Light Coconut Milk
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  • 0 dash salt
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  • optional: cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2-3 small sweet potatoes
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  • dash of almond milk
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  • *1-2 Tbsp agave nectar
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  • heavy sprinkling of cinnamon
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  • 1 can black beans (or bean of yo...
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • County Lines Magazine
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  • Site ratings: N/A
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  • 14 Ingredients
  • 3 C. rolled oats
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  • ¼ C. uncooked quinoa
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  • 1 C. unsweetened pecans or walnuts
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  • 1 C. slivered almonds
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  • 1 tsp. sea salt (plus more for s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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