Kid Friendly Cinnamon Almond Flax Seed Recipes

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Vegan Blueberry-flax Granola

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No Meat Athlete
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Cook time: 30 mins

10 Ingredients
5 cups oats
1 1/2 cups oat bran
1 cup ground blueberry flax
1 cup almonds, chopped
1 cup shredded coconut
1 cup mixed dried fruit, chopped
1/2 cup canola oil
1 cup brown rice syrup
1 1/2 tsp cinnamon
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Flax Waffles

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Sprouted Kitchen
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13 Ingredients
1 egg, room temperature
1 1/2 cup milk (great with buttermilk...
2 Tbsp. orange juice
1 tsp. vanilla extract
3 Tbsp. melted coconut oil
2 Tbsp. flaxmeal
1/2 cup almond meal
1/2 cup plus 1 Tbsp. white whole whea...
1/2 cup oat flour
2 Tbsp. muscavado or brown sugar
dash of cinnamon
2 tsp. baking powder
1/2 tsp. sea salt
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Nutrition by Foodily 92% match
Calories per gram: 2.7
Total fat: High
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Almond-crusted French Toast

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12 Ingredients
1/3 cup ground flaxseed
1/4 cup sliced almonds
1 cup vanilla soy milk (such as Silk)
1/2 cup egg substitute
1 Tbsp maple syrup
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
2 large egg whites
6 (1.5-oz) slices whole wheat or whol...
Cooking spray
1 tsp butter, divided
1 1/2 tsps sifted powdered sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Vegan Almond-quinoa Muffins

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Cook time: 25 mins

14 Ingredients
1 cup vanilla soy milk
1 tbsp ground flaxseeds
1/4 cup canola oil
1/4 cup agave nectar
1/2 tsp vanilla extract
1 1/4 cup all-purpose or whole wheat...
1/4 cup almond meal almond flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/2 tsp cardamom
1 1/4 cups cooked quinoa
1/2 cup finely chopped dried apricots...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Apple-cinnamon Granola

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Michael Ruhlman
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Cook time: 1 hr 20 mins

12 Ingredients
3 Fuji apples, cut in large pieces, c...
1/3 cup brown sugar
1/3 cup honey
1/4 cup canola oil
1 Tbsp cinnamon
1/2 tsp nutmeg
1/2 tsp kosher salt
1 large container of regular rolled o...
3/4 cup wheat germ
1/2 cup flax seed
2 cups slivered almonds
2 cup walnuts chopped but left large
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: Med
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Cinnamon Toast Pancakes

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The Dr. Oz Show
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13 Ingredients
Vegetable oil spray
2 large eggs
1/4 cup water
1 tbsp vanilla extract
1/2 cup almond flour
1/4 cup milled flax seed
1/4 cup bulk sugar substitute
1 tsp baking powder
1/8 tsp salt
1/4 tsp cinnamon
1 tbsp bulk sugar substitute
Butter (may use light, trans-fat free...
Fresh blueberries or strawberries, fo...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Coconut Cinnamon Granola

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Naturally Ella
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Cook time: 40 mins

10 Ingredients
1½ cups rolled oats
½ cup wheat germ
½ cup sliced almonds
¼ cup ground flax seed
¼ cup unsweetened coconut
1 Tbsp cinnamon
¼ cup agave
¼ cup coconut butter
¼ cup coconut milk
2 Tbsps sucanat (for topping)
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Nutrition by Foodily 90% match
Calories per gram: 4.5
Total fat: High
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Pumpkin Granola

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Foodess
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Cook time: 1 hr

12 Ingredients
1 cup pumpkin puree (if using canned,...
1½ tbsp ground cinnamon
2 tsp ground ginger
⅓ cup vegetable oil
½ cup brown sugar
⅓ cup maple syrup
1 tsp vanilla extract
1 tsp salt
5 cups old fashioned large flake oats
2 cups natural almonds
¼ cup flaxseeds
2 cups dried, sweetened cranberries
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Nutrition by Foodily 92% match
Calories per gram: 3.5
Total fat: High
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Crunchy Quinoa, Toasted Almond And Dark Chocolate Brown Butter...

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How Sweet It Is
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10 Ingredients
2 1/2 cups old-fashioned rolled oats
1 cup cooked quinoa
1 cup toasted sliced almonds
1/2 cup ground flaxseed
1/2 tsp salt
1/4 tsp cinnamon
4 Tbsps unsalted butter
1/2 cup honey
2 tsps vanilla extract
1 cup dark chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Just Almond And Chocolate Chip Cookies

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Healthy Happy Life
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13 Ingredients
1 1/2 cups 'white' whole wheat flour*
3/4 cup +2 Tbsp organic natural sugar*
1 1/4 tsp baking powder
1 1/4 tsp sea salt*
1/2 tsp cinnamon*
3/4 cup "Just" almond Meal*
1 1/2 tsp vanilla extract*
1/4 cup canola oil*
1 1/2 Tbsp soy creamer*
1/4 cup vanilla soy yogurt
2 Tbsp hand-chopped almonds, roasted...
1 1/4 cups chocolate chips, semi-swee...
1 1/2 Tbsp flax seed meal, (blueberry...
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Cinnamon Granola

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PersonalRecipe
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Cook time: 40 mins

10 Ingredients
4 cups old-fashioned oats
1/2 cup sliced almonds, toasted
1/4 cup oat bran
1/4 cup toasted wheat germ
1/4 cup unsalted sunflower kernels
3 Tbsps flax seed
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 cup honey
2 Tbsps canola oil
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: Med
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Cherry Nut Granola

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Sprouted Kitchen
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15 Ingredients
3 Cups Quick Oats
3 tbsp flax Seeds
3 tbsp Sesame Seeds
1/2 Cup Raw Pumpkin Seeds
1/2 Cup Raw Sunflower Seeds
3/4 Cup Raw Pistachios
3/4 cup Raw Slivered almonds
2 tbsp cinnamon
1 tsp Sea Salt
1/4 cup Brown Sugar
1/2 Cup Unsweetened Applesauce
2 tbsp. Organic Unsalted Butter
2 tbsp. Agave Nectar (or Local Honey)
1 tbsp. Real Vanilla Extract
1 1/2 Cups Dried Cherries
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Strawberry Almond Granola

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Cook time: 20 mins

12 Ingredients
2 cups rolled oats
1/2 cup ground flaxseed
1/2 cup wheat germ
1/2 cup chopped almonds
1/2 tsp salt
1/2 tsp cinnamon
contents of one vanilla bean
1/2 cup honey
3 Tbsps butter
1 Tbsp vanilla extract
1/2 cup strawberry puree (about large...
dried strawberries (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Gingerbread Flax Muffins

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The PPK
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Cook time: 22 mins

14 Ingredients
1/3 cup unsweetened almond milk
1 tsp apple cider vinegar
2 tbsp ground flax seed
1 1/4 x whole wheat pastry flour or a...
2 tsp baking powder
1 tbsp ground ginger
1 tsp cinnamon, ground
1/8 tsp Ground cloves
1/4 tsp salt
1/4 cup Canola Oil
1/4 cup Unsweetened applesauce
1/3 cup light molasses
1/4 cup Sugar
1 tsp vanilla
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Strawberry-banana Granola

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Michael Ruhlman
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Cook time: 1 hr 15 mins

14 Ingredients
1 or 2 bananas
1 cup strawberries
1/3 cup brown sugar
1/3 cup honey
¼ cup canola oil
¼ cup water
½ tsp cinnamon (optional)
several gratings of nutmeg (optional)
2½ lbs rolled oats
½ cup wheat bran
½ cup flax seed
1 cup walnuts, roughly chopped
1 cup almonds, sliced, slivered, or r...
1-1/2 cup dried cherries or cranberries
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Med
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Oatmeal With Apples, Hazelnuts, And Flaxseed

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Cooking Light
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Cook time: 26 mins

10 Ingredients
1/4 cup hazelnuts
3 cups fat-free milk
1 1/2 cups regular oats
1 1/2 cups diced Granny Smith apple (...
1/3 cup ground flaxseed
1/2 tsp ground cinnamon
1/4 tsp salt
1/2 tsp vanilla extract
3 Tbsps brown sugar
3 Tbsps slivered almonds
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grapefruit Sugar Cookies

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The Healthy Apple
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Cook time: 12 mins

15 Ingredients
2/3 cup Earth Balance Vegan Butter St...
1/4 cup sugar
Egg substitute for 2 large eggs
3 Tbsp. chunky applesauce
2 Tbsp. freshly squeezed grapefruit j...
2 Tbsp. grapefruit zest
1 1/2 tsp. gluten-free almond extract
1 1/4 cups potato starch
1 1/4 cup garbanzo bean flour
1 cup tapioca flour
2 Tbsp. ground flax seeds
1 tsp. sea salt
3/4 tsp. xanthan gum
1/2 tsp. baking soda
1/2 tsp. cinnamon
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Nutrition by Foodily 93% match
Calories per gram: 2.4
Total fat: High
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Surfer's Granola

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Bon Appetit
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16 Ingredients
2 cups old-fashioned oats
1/4 cup millet (optional; if not usin...
1 Tbsp golden or other flaxseeds (opt...
3/4 tsp kosher salt, divided
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/3 cup honey
4 Tbsps extra-virgin olive oil, divided
2 Tbsps (packed) light brown sugar
3/4 raw almonds, coarsely chopped
1/3 cup raw shelled pumpkin seeds (pe...
1/3 cup raw sunflower seeds
1 Tbsp sugar
1/2 cup raisins
Yogurt
Thinly sliced mangoes, papayas, or ot...
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Homemade Crunchy Granola

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A Spicy Perspective
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11 Ingredients
2 cup oats
3/4 cup slivered almonds
1/2 cup Pepitas
1/4 cup flax seeds
1 cup shredded coconut
2 Tb. oil
3 Tb. honey
1/4 tsp cinnamon
1/4 tsp salt
1/2 cup dried cherries
1/2 cup golden raisins
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Nutrition by Foodily 91% match
Calories per gram: 3.8
Total fat: High
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Tropical Beach Granola

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Greatist
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10 Ingredients
2 1/4 cups rolled oats (use gluten-fr...
1/4 cup ground flaxseed
1/2 cup roughly chopped or slivered u...
2 tsp orange zest
1/2 tsp cinnamon
2 Tbsps honey
1/2 cup unsweetened vanilla-flavored...
2 Tbsps coconut oil
1/4 cup flaked unsweetened coconut
1 cup mixed dried fruit — pineapple,...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Paleo Banana Bread Muffins

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With Style and Grace
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13 Ingredients
1 1/2 cup almond flour
2 Tbsps ground flaxseed
1 tsp ground cinnamon
1/2 tsp baking soda
1/2 tsp baking powder
pinch of nutmeg
pinch of salt
2 very ripe bananas, mashed
2 eggs
1 Tbsp honey
1 Tbsp olive oil
1/2 tsp vanilla extract
1/3 chopped walnuts, plus more for to...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Everyone Loves This Granola

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Sweet Potato Chronicles
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Cook time: 15 mins

12 Ingredients
1/2 cup raw almonds, coarsely chopped
1/2 cup pecans, coarsely chopped
1/2 cut walnuts, coarsely chopped
1/2 cup oats (not quick oats)
1/4 cup wheat germ
1/4 cup flax meal
1/4 cup unsweetened coconut
1/4 tsp cinnamon
1 Tbsp maple syrup
1/4 cup brown rice syrup
1 Tbsp canola oil
1/2 cup raisins (you could also use c...
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Nutrition by Foodily 100% match
Calories per gram: 4.6
Total fat: High
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Vegan Banana + Flax + Oat Pancakes

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Oh She Glows
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10 Ingredients
1 ripened banana (I defrosted a froze...
2 Tbsp. freshly ground flax
1 tsp. Olive Oil
1/2 cup whole wheat flour
1/2 cup oats
1/2 tsp. baking soda
1 1/4 cup almond Breeze
1 tsp. cinnamon
Organic Maple Syrup
Earth Balance vegan butter
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Granola

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Martha Stewart
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15 Ingredients
1/4 cup unsweetened coconut flakes
3 Tbsps flax seed oil, plus more for pan
4 1/2 cups old-fashioned rolled oats
1/4 cup flax seeds
1/2 cup unsalted pumpkin seeds
3/4 cup whole almonds, coarsely chopped
1 cup apple cider
1/3 cup pure maple syrup
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tsp coarse salt
1 tsp pure vanilla extract
1/2 cup dried cranberries
1/2 cup dried mission figs, quartered...
1/4 cup wheat germ
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Mexican Hot Chocolate Cupcakes

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Love and Olive Oil
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Cook time: 25 mins

20 Ingredients
1 cup Coconut Milk
1 Tbsp ground flaxseeds
3/4 cup All Purpose Flour
2 Tbsps corn flour or very fine cornmeal
1/4 cup almond Meal
1/2 cup Cocoa Powder
1 tsp baking powder
1/2 tsp baking soda
3/4 tsp salt
1 tsp ground cinnamon
1/8 tsp ground cayenne pepper (more o...
1 cup Granulated Sugar
1/3 cup Canola Oil
1 tsp vanilla extract
1 tsp almond extract
1/2 cup butter or margarine, room tem...
3-3 1/2 cups confectioners sugar
1/2 tsp almond extract
1/2 tsp vanilla extract
1 Tbsp milk or soymilk
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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