• 13 Ingredients
  • 9 pitted dates
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  • 1 cup toasted pecan pieces
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  • 1 cup almond meal
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  • 2 tsp. coconut oil
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  • 1 tsp. cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups blanched almond flour (no...
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  • 2 teaspoons baking soda
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    +
  • ½ teaspoon sea salt
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  • 1 Tablespoon ground cinnamon
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  • ½ cup unsweetened shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 12 oz chopped, pitted dried Medj...
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  • 2 oz all natural Peanut Butter
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  • 2 x heaping tablespoons unsweete...
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    +
  • 1 oz Old Fashioned Rolled Oats
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  • 0 pinch Salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cup tightly packed pitted...
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  • 1/2 cup raw almonds
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  • 1/4 cup raw pepitas
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    +
  • 1 cup old-fashioned rolled oats
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    +
  • 1/2 cup unsweetened coconut flak...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup oat flour (or any whole gr...
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  • 3/4 cup all-purpose flour
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    +
  • 2 3/4 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Dash of cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 2 cups almonds or chopped pecans
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    +
  • 2 cups sweetened shredded or fla...
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  • ¼ cup packed brown sugar
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup blanched almond flour
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    +
  • 2 tsp Baking Soda
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    +
  • 1 tsp Celtic Sea Salt
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    +
  • 1 tbsp cinnamon
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    +
  • 1 cup dates
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 avocado
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    +
  • 1 very ripe banana
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    +
  • 6 dates
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    +
  • 1/4 cup unsweetened almond milk
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    +
  • 1 teaspoon vanilla
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium carrots (1/2 pound), pe...
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  • 1/2 cup (3 ounces) coarsely chop...
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  • 1/2 cup (128 grams) unsalted cre...
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  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 + 3/4 cups pecan halves
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  • 2 cups gluten-free rolled oats,...
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  • 3/4 cup gluten-free all-purpose...
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    +
  • 1/2 cup Sucanat or unpacked brow...
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    +
  • 1 teaspoon baking soda
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups old-fashioned oats
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    +
  • 3/4 cup whole almonds, halved
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    +
  • 1/2 cup sweetened flaked coconut
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    +
  • 1/2 cup raw cashews
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    +
  • 1/3 cup (packed) brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups blanched almond flour
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    +
  • 2 teaspoons baking soda
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    +
  • 1 teaspoon celtic sea salt
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    +
  • 1 tablespoon cinnamon
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    +
  • 1 cup dates, pitted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups organic rolled oats
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    +
  • 1 cup rye flakes
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    +
  • 1 cup wheat germ
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    +
  • 3/4 cup oat rolled date pieces,...
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  • 3/4 cup raisins
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large firm baking apples (I us...
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    +
  • 1 cup rolled oats
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    +
  • 1 tsp cinnamon
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    +
  • 1/4 tsp freshly ground nutmeg
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    +
  • 4 Medjool dates (or raisins), pi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 12 small carrots, peeled and qua...
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  • 1 red onion, peeled and chopped...
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    +
  • ½ unwaxed lemon, quartered
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    +
  • 2 tsp smoked sweet paprika
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    +
  • 2 tsp ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups water
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1 1/2 cups quick-cooking oats
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    +
  • 1/2 cup chopped apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 7 tablespoons olive oil, divided
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  • 3 pounds onions, thinly sliced
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  • 1 pound pitted prunes, halved
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  • 12 ounces pitted dates, halved
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  • 10 ounces dried apricot halves (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 spaghetti squash
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    +
  • 1 sweet potato, about ½ lb
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    +
  • 1 cup almond milk
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    +
  • 3 Tbsp coconut oil
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    +
  • 1 banana, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 2 tablespoons chop...
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  • 2 large garlic cloves, minced
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    +
  • 1 teaspoon finely grated fresh g...
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  • 1 teaspoon sweet paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
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    +
  • ½ cup unsalted hulled sunflower...
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    +
  • ½ cup unsalted hulled pumpkin seeds
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    +
  • ½ cup flaked coconut
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    +
  • ¼ cup wheat germ
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2.5 cups rolled oats (regular no...
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  • 1 cup raw almonds, roughly chopped
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    +
  • 1/2 cup raw walnuts, roughly cho...
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    +
  • 1/2 cup raw sunflower seeds
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    +
  • 1/2 cup raw sesame seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lemons
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    +
  • 4 Tbs. olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 & 1/4 cups unsalted butter, so...
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  • 1 cup light brown sugar, firmly...
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    +
  • 3/4 cup granulated sugar
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    +
  • 2 large eggs
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all