• 12 Ingredients
  • 3 cups rolled oats
    -
    +
  • 2/3 cup raw pistachios
    -
    +
  • 1/2 cup chopped, raw almonds
    -
    +
  • 1/2 cup unsweetened coconut flakes
    -
    +
  • 1/3 cup raw pepitas (shelled pum...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
    -
    +
  • 1 1/4 cups nuts, such as almonds...
    -
    +
  • 1/4 cup seeds, such as sunflower...
    -
    +
  • 1/3 cup flaxseed meal, wheat ger...
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups almond flour, plus extra...
    -
    +
  • 3 cups date sugar
    -
    +
  • 5 eggs, beaten
    -
    +
  • 1 teaspoon unrefined sea salt
    -
    +
  • 3 tablespoons powdered ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ bay leaf
    -
    +
  • 4 pinches ground cinnamon
    -
    +
  • small onion , chopped
    -
    +
  • 2 tbsp flaked almonds , toasted...
    -
    +
  • 2 sprigs lemon thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped fresh mint
    -
    +
  • 1 small onion, finely diced (abo...
    -
    +
  • 1 tablespoon fresh lemon juice;...
    -
    +
  • 1 cup medium-grain (Moroccan) co...
    -
    +
  • 1-3/4 cups homemade or low-salt...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups raw rolled oats
    -
    +
  • 1/4 cup whole raw almonds [OR an...
    -
    +
  • 3/4 cup raw buckwheat
    -
    +
  • 3/4 cup raw sunflower seeds
    -
    +
  • 1/4 cup canola oil [OR coconut o...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 100 g plain or self-raising flour
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • 2 teaspoons mixed spice or groun...
    -
    +
  • 350 g fresh white breadcrumbs (f...
    -
    +
  • 50 g ground almonds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium orange
    -
    +
  • 1 1 2 cups light soy milk or eva...
    -
    +
  • 1 1 2 cups lowfat 1 milk
    -
    +
  • 2 teaspoons dried rosemary
    -
    +
  • 5 tablespoons honey divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups basmati rice
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1/2 cup finely chopped yellow on...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 300.0g ground almonds
    -
    +
  • 100.0g sultanas
    -
    +
  • 50.0g flaked almonds
    -
    +
  • 2.0 tsp cinnamon
    -
    +
  • 1 egg yolk , beaten
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 Medium red or yellow onion, di...
    -
    +
  • 1 cup uncooked brown rice or bas...
    -
    +
  • 2 1/2 cup hot gluten-free broth
    -
    +
  • 2 tbsp red or white wine (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups regular oats
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • 2 tablespoons wheat germ
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups Graham Flour (may substit...
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup plus 2 tablespoons rice mi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup dried currants
    -
    +
  • 1/4 cup plus 1/2 teaspoon olive oil
    -
    +
  • 1 1/4 cups finely chopped white...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ½ cups old-fashioned rolled oats
    -
    +
  • ½ cup sliced unsalted almonds
    -
    +
  • ½ cup coarsely chopped unsalted...
    -
    +
  • ½ cup coarsely chopped unsalted...
    -
    +
  • ½ cup unsalted sunflower seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned rolled oats...
    -
    +
  • 1 ¼ cups chopped nuts, such as r...
    -
    +
  • ¼ cup raw hulled pumpkin seeds (...
    -
    +
  • 1/3 cup ground flaxseed or toast...
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry Quinoa, cook according...
    -
    +
  • 1 whole large Egg + 2 Egg Whites...
    -
    +
  • pinch of fine Sea Salt
    -
    +
  • a splash of Milk, Unsweetened Co...
    -
    +
  • a few drops of English Toffee or...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, peeled and crus...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • -- Cooking spray or butter
    -
    +
  • 1 cup honey
    -
    +
  • 3/4 cup butter
    -
    +
  • 1 cup maple syrup
    -
    +
  • 1/2 cup light corn syrup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup FOR THE VEGETABLE DOLMAD...
    -
    +
  • 0.25 x 1/4 cup plus 1/2 teaspoon...
    -
    +
  • 1 1/4 cup white onion, finely ch...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 x clove garlic, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2.0 large eggs
    -
    +
  • 50.0 ml dark rum
    -
    +
  • 75.0 ml fresh orange juice
    -
    +
  • 100.0 ml dessert wine
    -
    +
  • 2.0 tsp treacle
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • oats - 6 cups, regular, rolled (...
    -
    +
  • oat bran - 1 cup
    -
    +
  • flax meal - 1 cup, ground
    -
    +
  • almond meal - 1 cup (ground raw...
    -
    +
  • sesame seeds - 1/4 cup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, cut through root end in...
    -
    +
  • 12 ounces skinless boneless chic...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 1/2 cups arborio rice or mediu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 1 cup unsweetened desiccated coc...
    -
    +
  • 1 cup sliced almonds
    -
    +
  • 1 cup pecans
    -
    +
  • 1 1/2 teaspoons cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted sunflower seeds
    -
    +
  • 1/2 cup pumpkin seeds
    -
    +
  • 1/2 cup Slivered almonds
    -
    +
  • 1/2 cup unsweetened shredded coc...
    -
    +
  • 1/4 cup Oat Bran
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all