HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
    -
    +
  • 1 1/4 cups nuts, such as almonds...
    -
    +
  • 1/4 cup seeds, such as sunflower...
    -
    +
  • 1/3 cup flaxseed meal, wheat ger...
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 small sweet potatoes
    -
    +
  • 1/4 cup chopped toasted almonds...
    -
    +
  • Dash cinnamon
    -
    +
  • Dash freshly grated nutmeg
    -
    +
  • Flaky sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 quart unsweetened almond milk
    -
    +
  • 1 1/4 cups quick-cooking barley
    -
    +
  • 2 tablespoons ground flax meal
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup dried cherries or cranbe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 mashed banana
    -
    +
  • 1/2 cup unsweetened almond milk
    -
    +
  • 3 Tbsp flaxmeal
    -
    +
  • 4 tsp coconut oil, divided
    -
    +
  • 1/2 cup oat flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all