• 15 Ingredients
  • 4 cups lightly packed, coarsely...
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  • 4 large dried shiitake mushrooms...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground white pepper
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  • 3/4 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup Soy Sauce
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  • 2 tbsp Mirin
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  • 1 tbsp Granulated Sugar
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  • 2 tsp Cornstarch
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  • 1 tsp Rice Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 12 x Bibb Lettuce
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  • 4 x Napa Cabbage
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  • 1 lbs Chicken Breast
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  • 1 Brocc c oli
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  • 1 c Carrots
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 2 (1/2-inch-thick, 4-by-5-inch-l...
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  • 2 tablespoons smooth peanut butter
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  • 2 tablespoons strawberry jam
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces dried soba noodles
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  • 1 tbsp Canola Oil
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  • 4 oz Firm Tofu
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  • 2 tbsp Sesame Oil
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  • 1 tbsp ginger
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 2 Ingredients
  • 2 cups wild rice
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 6 ounces bittersweet chocolate,...
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  • 1 cup short-grain sweet rice, al...
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  • 5 cups water
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  • 1/3 cup granulated sugar
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  • 3/4 cup evaporated milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 quarts vegetable oil, for frying
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  • 8 candy-apple craft sticks
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  • 8 (2-ounce) hot dogs
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  • 1 cup fine- or medium-ground yel...
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups all-purpose flour
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  • 3 tablespoons granulated sugar
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon fine salt
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • Chile Gravy (see Game Plan note)
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  • 3 cups shredded extra-sharp ched...
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  • 3 cups shredded Monterey Jack ch...
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  • 1 cup vegetable oil
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  • 24 (6-inch) corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp Vegetable Oil
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  • 1/2 cup Canadian Bacon
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  • 2 x garlic cloves,
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  • 4 cups steamed long-grain white...
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  • 2 x Eggs
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  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup all-purpose flour, plus mo...
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  • 1 cup quick-cooking oats
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  • 1/3 cup packed light brown sugar
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  • 1/3 cup granulated sugar
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  • 1/2 teaspoon fine salt
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp Sesame Seeds
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  • 1 tsp ground mustard
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  • 1 tsp Table Salt
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  • 1/2 cup popcorn kernels
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  • 3 tbsp Butter
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons unsalted butter, m...
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  • 2 large eggs, at room temperature
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  • 1 cup whole milk, at room temper...
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  • 1 teaspoon granulated sugar
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  • 3/4 teaspoon fine salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 2 Ingredients
  • 12 whole graham crackers (about...
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  • 4 tablespoons unsalted butter (1...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup granulated sugar
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  • 2 1/2 teaspoons ground cinnamon
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  • 8 tablespoons unsalted butter (1...
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  • 3 cups all-purpose flour, plus m...
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  • 2 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon ground nutmeg
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  • 1/2 teaspoon fine salt
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 tablespoons (2 sticks) unsalt...
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  • 9 ounces bittersweet chocolate,...
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  • 3/4 teaspoon Cognac
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  • 3/4 teaspoon vanilla extract
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  • 3/4 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 1/2 cup brown sugar
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  • 2 tablespoons maple syrup
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  • About 1/2 pound bacon
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 1 medium head red cabbage
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  • 6 thick slices applewood-smoked...
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  • 1 medium yellow onion, thinly sl...
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  • 2 tablespoons packed dark brown...
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 2 teaspoons curry powder
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  • 1 medium garlic clove, smashed
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  • 1 (1/2-inch) piece ginger, peele...
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  • 1/2 medium onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pounds crisp apples (about 6 l...
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  • 2 cups apple cider, apple juice,...
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  • 1 cinnamon stick (optional)
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  • 1/4 cup granulated sugar
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  • Fine salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/3 cups rolled oats (not inst...
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  • 1 1/4 teaspoons baking powder
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 teaspoon ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Unsalted butter
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  • 8 1/2 cups water
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  • 2 cups steel-cut oats
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  • 1 (14-ounce) can unsweetened coc...
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  • 1/4 cup packed light brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup granulated sugar
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon fine salt
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  • 2 1/4 cups whole milk
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  • 3 large egg yolks, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all