• 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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  • 1/3 cup fresh grated gruyere
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  • 1/4 cup fresh grated mozzarella
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  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 large head cauliflower, rinsed...
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  • 1 tablespoon grain mustard
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  • 1 tablespoon butter
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  • lots of freshly ground black pepper
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  • salt to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ½ cups multi-grain/whole grain...
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  • 1 tsp raw sugar
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  • 1 Lemon (zested)
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  • 1 ¼ cups low fat milk (warmed sl...
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  • 1 large egg (beaten)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ¾ pound rotini pasta
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  • 1 square Savory Butter & Olive O...
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  • 2 boneless skinless chicken brea...
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  • 1 cup baby spinach, finely chopped
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  • 1 tablespoon Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 medium to large head of caulif...
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  • 1/2 t kosher salt (more to taste)
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  • 1 T Smart Balance Light Butter S...
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  • 2-3 T fat-free half and half
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
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  • 1 small head of romaine lettuce
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  • 1 cup diced celery
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  • 1 cup diced tomatoes
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  • 1 cup diced red cabbage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large can tomato puree (1 poun...
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  • 2 1/2 tbsp chili powder
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  • 1 tbsp cumin
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  • 1/2 tbsp onion salt
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups flour
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  • 1/2 cup warm water
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  • 1 bunch scallions, finely chopped
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  • vegetable oil
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
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  • 3 Tablespoons unrefined olive oi...
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  • Sea salt and freshly ground blac...
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  • 1 bunch kale, center rib removed...
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  • 1 ½ cups cooked chickpeas (rinse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stick (1/2 cup) unsalted butte...
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  • 5 ounces bittersweet chocolate,...
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  • 2 Large Eggs
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  • 2 Egg Yolks
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  • 1/4 cup natural cane sugar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Cup Unbleached All-Purpose Flour
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  • 1/4 Cup Whole Wheat Pastry Flour
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  • 3/4 tsp Baking Powder
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves of garlic, minced
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  • 2 small shallots, finely chopped
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  • 1 pint mixed red and yellow cher...
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  • Cooked fresh orecchiette (approx...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 2 heaping tablespoons dried cran...
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  • 2 tablespoons sliced almonds (an...
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  • 1 tablespoon chopped crystallize...
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  • 1 teaspoon turbinado or brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp chia seeds
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  • ½ cup water
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    +
  • 2 cups un-bleached self-raising...
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  • ½ tsp bicarbonate of soda
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  • ½ cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 250 g (9 ounces) dark chocolate,...
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  • 45 ml (3 tablespoons) water
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  • 190 grams (7 ounces) unsalted bu...
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  • 3 tablespoons sugar, preferably...
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  • 4 large eggs, separated
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ c. unsalted butter, room temp...
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  • 2 eggs
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    +
  • ½ t. Kosher salt
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  • ½ c. whole milk
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    +
  • 2 c. cranberries (fresh or frozen)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 tablespoons unsalted butter, c...
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  • 2 ounces bittersweet chocolate,...
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  • ½ cup Dutch-processed cocoa powder
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    +
  • ¾ cup all-purpose flour
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  • ½ teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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  • 1/2 carrot cut into sticks
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  • 1/2 large onion cut into wedges
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  • 1 rib celery cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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    +
  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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    +
  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 whole Hard Boiled Eggs, Peele...
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  • 2 cup Grated Cheddar Cheese
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  • 1 cup Mayonnaise
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  • 12 slices Bacon, Fried and Crumbled
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    +
  • 1 Heaping tbsp Dijon Mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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  • 1/2 Medium Yellow Onion
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    +
  • 3 Garlic Cloves
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    +
  • 1 Tbsp. Extra Virgin Olive Oil
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    +
  • 1 tsp. Sea Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 bars (16 ounces) white chocol...
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  • ¾ cup granola with dried fruit...
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  • ¼ cup sliced almonds, lightly t...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup fresh carrot juice
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  • 1 green apple, peeled, cored, an...
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  • 2 teaspoons freshly grated ginger
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    +
  • 1 cup freshly squeezed orange juice
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    +
  • 1 tablespoon honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 batch Deliciously Simple, Rich...
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  • 1 10-oz package frozen organic c...
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  • 1 organic egg, lightly beaten
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  • 1 15-oz organic ricotta cheese (...
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    +
  • 1 8-oz package no-boil lasagna n...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all