LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 ½ cups oat flour*
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine grain sea salt
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  • ¼ teaspoon ground cinnamon
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  • 2 cups raw walnuts
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup butter
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  • 1/2 cup brown sugar
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  • 1/2 cup white sugar
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  • 3 tablespoons instant coffee
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  • 2 teaspoons vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 3 cups / 300 g rolled oats
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  • 1⁄2 cup / 60 g raw sesame seeds
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  • 1⁄2 cup / 50 g raw walnuts, coa...
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  • 1 teaspoon kosher salt
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  • 1⁄4 teaspoon ground cinnamon
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  • Nutrition 91% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped chocolate chips...
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  • 1/2 cup chopped walnuts
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  • 2 teaspoons cinnamon
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  • 1 3/4 cups sugar
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  • 1 stick butter, room temperature
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups regular all-purpose f...
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  • 1/2 cup cocoa
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  • 2 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons baking soda
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 stick (1/2 cup or 4 ounces) un...
  • 1 cup plus 2 Tablespoons all pur...
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  • 1/2 tsp baking soda
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  • 3/4 tsp salt
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  • 1/2 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 22 Ingredients
  • 1 cup whole-wheat flour
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  • 2/3 cup chickpea flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 150 g. sorghum flour
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  • 150 g. buckwheat flour
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  • 50 g. arrowroot flour
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  • 1/2 tsp. baking soda
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  • 1/2 tsp baking powder
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  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup walnuts
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  • 1 cup + 2 tbsp raisins
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  • 2 tbsp agave nectar
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  • 1 tbsp cacao butter, melted (or...
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  • 2 1/2 tbsp cacao powder
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  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • ½ cup mashed ripe banana (approx...
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  • ½ cup grated carrot (approx. 1 c...
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  • ½ cup chopped walnuts
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  • ¼ cup chopped vegan/non-dairy mi...
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  • ¼ cup raw sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup butter, softened
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  • 2 1/2 cups light brown sugar, pa...
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  • 4 eggs
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  • 2 teaspoons vanilla extract
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  • 1/2 cup sour cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup chopped walnuts (optional)
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  • 1/4 cup coconut flour
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  • 2 eggs
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  • 1/4 cup (1/2 stick) butter, soft...
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  • 1/3 cup cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces (250 gr) farro or spelt
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  • vegetable scraps to cook the far...
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  • 1 small head of radicchio sliced...
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  • 4 ounces (100gr) toasted walnuts
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  • seeds and juice of one pomegranate
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups raw walnuts
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  • 2 cups rolled oats
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  • 1/4 cup whole oats
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  • 1/2 cup bran (I used a mixture o...
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  • 2 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup heavy cream
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  • 1 tbsp corn syrup
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  • 1 cup sugar
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  • 3 cup heavy cream
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup heavy whipping cream
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  • 1 1/4 cups chocolate chips
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  • 2 cups miniature marshmallows
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  • 12 pieces sugar wafers
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  • 2 cups vanilla yogurt (I just th...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole-wheat flour
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  • 1 cup unbleached all-purpose flour
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  • 3/4 cup Splenda Sugar Blend for...
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  • 1/2 cup unsweetened cocoa powder
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  • 2 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 ripe but firm bananas
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  • 6 ounces dark chocolate, chopped...
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  • 2 tablespoons vegetable oil
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  • 1/2 cup granola, chopped pecans...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 21 Ingredients
  • 1 2/3 cups whole-wheat pastry flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • 1 cup pineapple chunks in own ju...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 cups almond milk
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  • 1 cup amaranth
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon chile powder
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 cups all-purpose flour
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  • 2 teaspoons baking soda
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  • 2 cups butter, softened
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  • 1 1/2 cups packed brown sugar
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  • 1/2 cup white sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp cacao powder
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  • 1 cup almond milk
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  • 1 Tbsp chia seeds
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  • 1 cup rolled oats, processed sli...
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  • pinch of pink salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all