LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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  • 1 lemon, juiced (about 3-4 table...
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  • 1 tbs sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons raw green pumpkin...
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons sugar
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  • 1/4 teaspoon kosher salt
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  • 1 teaspoon fresh thyme leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 14 ounces can of black beans, dr...
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  • 2 golf balled-sized tomatillos
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  • 3 cloves of garlic
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  • 1 chipotle pepper in adobo sauc...
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  • 2 tablespoons tahini (recipe below)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 15-ounce cans garbanzo beans (...
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  • 1/2 cup water
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  • 1/4 cup plus 2 tablespoons tahin...
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  • 3 tablespoons plus 2 teaspoons f...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium sweet potatoes, diced
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  • 1/4 cup pumpkin seeds
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  • 1/2 cup raw pistachios
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  • virgin coconut oil for (very lig...
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  • 1 Tbsp tahini
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3 15-ounce can chick-peas, drained
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  • 4 large garlic cloves, chopped
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  • 6 tbsp tahini
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  • 1 lemon, juiced
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  • ½ tsp cumin
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 tsp light peanut oil
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  • 1 x green pepper, finely diced
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  • 1 small onion, finely diced
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  • 1 x bay leaf
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  • 1/3 cup chopped cilantro, plus l...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cooked kidney beans
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  • 1 cup cooked chickpeas (garbanzo...
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  • 4-4½ tbsp freshly squeezed lime...
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  • 1½-2 tbsp tahini
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  • 1 medium clove garlic, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (15 ounce/425 g) can garbanzo...
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  • 1/4 cup sesame tahini (I prefer...
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  • 2 teaspoons lemon juice
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  • 3 or 4 cloves garlic, minced
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  • 1 chipotle pepper in adobo
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3 15-ounce can chick-peas, drained
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  • 4 large garlic cloves, chopped
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  • 6 tbsp tahini
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  • 1 lemon, juiced
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  • ½ tsp cumin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 25 Ingredients
  • 1/2 Recipe chipotle Mole
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  • 1 Package (1 lb 2 oz) “Chicken S...
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  • 1 Cup Brown Rice
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  • 1 Cup Frozen Corn
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  • Parsley or Cilantro
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 x 15-oz cans garbanzo beans (c...
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  • 1/2 cup water
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  • 1/4* cup plus 2 teaspoons tahini...
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  • 3 tbsp fresh lemon juice, (plus...
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  • 2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 (15-ounce) can garbanzo beans,...
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  • 2 garlic cloves
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  • 1/4 teaspoon ground coriander
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pound squid, sliced
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  • 1 orange, juice
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  • 1 lime, juice
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  • 2 cloves garlic, chopped
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  • 1 thumb ginger, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 4 Tbsp. extra-virgin olive oil
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  • 2 cups fresh corn kernels
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  • Sea salt and ground black pepper...
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  • 1 red bell pepper , cored, seede...
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  • 3 green onions , white and light...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 6 tablespoons olive oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons honey
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  • 2 tablespoons fresh lime juice
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 8 ounces firm tofu, cubed
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  • 1 tsp grade B maple syrup
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  • salt + pepper + chipotle powder...
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  • spray of cooking oil for pan
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  • 1/2 butternut squash*
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 bunch kale, chopped/remove thi...
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  • 1 lime, juiced + pinch of zest
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  • 1 Tbsp favorite salad oil (I use...
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  • 2 tsp agave syrup
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  • dash of pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 37 Ingredients
  • 2 kg free-range pork shoulder, b...
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  • sea salt and freshly ground blac...
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  • Pulled pork sauce
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  • 2 tablespoons olive oil
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  • 1 onion, very finely diced
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/4 cup light brown sugar
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons soy sauce
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 pounds firm white fish, su...
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  • Salt and pepper
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  • 2 teaspoons (2/3 palmful), groun...
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  • 2 teaspoons (2/3 palmful), groun...
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  • 1 bottle Mexican beer (1 1/2 cup...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • 6 cloves garlic
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  • 1 teaspoon salt
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  • Red Mole
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  • 1/2 cup seedless raisins
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  • 3 stalks celery, cut into large...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 8 6-inch flour tortillas
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  • Vegetable oil for shallow frying...
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  • 2 ripe avocados, pit removed and...
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  • 1 clove garlic, finely grated or...
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  • 1/4 cup sour cream (eyeball it)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup chopped cilantro
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 (15.5 ounce) cans garbanzo bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all