• 12 Ingredients
  • 3 cups grated sweet potatoes
    -
    +
  • 1 cup finely chopped onion (abou...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup greek yogurt
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon ground chipotle powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • zest and juice of two large limes
    -
    +
  • 1 Tbsp. honey
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • 1/2 tsp. pasilla chile powder (c...
    -
    +
  • 1/4 cup olive or grapeseed oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
    -
    +
  • 3 tbsp light mayo
    -
    +
  • 2 tbsp 2% fat greek yogurt
    -
    +
  • 1 tbsp chipotle paste or chopped...
    -
    +
  • 1 green onions, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup garbanzo bean flour
    -
    +
  • 1 cup water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 ounces chipotle peppers in adobo
    -
    +
  • 2 cups greek yogurt
    -
    +
  • 3 corn tortillas
    -
    +
  • 3 teaspoons chopped onion
    -
    +
  • 1/2 to 1 ounce shredded monterey...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large sweet potatoes, peeled
    -
    +
  • 3 oz prosciutto, chopped
    -
    +
  • 2 oz goat cheese, crumbled
    -
    +
  • 3 eggs, lightly beaten
    -
    +
  • 3 Tbsp flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
    -
    +
  • 1 medium white onion, chopped
    -
    +
  • ½ cup celery, finely chopped
    -
    +
  • 1 cup seedless red grapes, chopped
    -
    +
  • ¾ cup pineapple pieces, drained...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Pecans (or Walnuts), coars...
    -
    +
  • 4 large Sweet Potatoes, select o...
    -
    +
  • 1/4 cup Butter, melted
    -
    +
  • 1/4 cup pure Maple Syrup or Bour...
    -
    +
  • 2 tablespoons Fat Free Greek Yog...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound medium parsnips
    -
    +
  • 2 tablespoons coconut oil, melted
    -
    +
  • 1-2 teaspoons chipotle powder
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • Sea Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 medium sweet potatoes, cut int...
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 corn tortillas
    -
    +
  • 1/2 cup greek yogurt or dairy-fr...
    -
    +
  • 1/2 cup pureed pumpkin
    -
    +
  • 1/2 tsp. chili powder
    -
    +
  • 1 cup Lima beans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
    -
    +
  • 1/2 cup of Panko crumbs
    -
    +
  • 1/4 cup of cornmeal
    -
    +
  • 1/4 cup of flour
    -
    +
  • 1/4 tsp of smoked paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 strip bacon, diced small
    -
    +
  • 2 tbsp. extra-virgin olive oil
    -
    +
  • 1 med. onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 1/4 lbs. butternut squash, cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 4 cups water
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 10 cloves garlic, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3-4 ears sweet white corn
    -
    +
  • 1/3 c milk
    -
    +
  • 1 egg
    -
    +
  • 1/2 c cornmeal
    -
    +
  • 1/4 c flour (approx)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 can (28 ounces) fire-roasted t...
    -
    +
  • 1/2 sweet onion, sliced
    -
    +
  • 1 cup reduced-sodium vegetable b...
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 can (28 ounces) fire-roasted t...
    -
    +
  • 1/2 sweet onion, sliced
    -
    +
  • 1 cup reduced-sodium vegetable b...
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup masa harina flour
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1 small carrot , finely shredded
    -
    +
  • 1 quart buttermilk
    -
    +
  • 1 scallion , thinly sliced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 teaspoons World Seasonings Smo...
    -
    +
  • 4 large sweet potatoes
    -
    +
  • 2 boneless skinless chicken breast
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoon fresh lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons fancy Spanish pa...
    -
    +
  • 1 1/2 cups Greek style yogurt
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons dried crushed ga...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • TACO MEAT:
    -
    +
  • 1 Tbsp Mexican in a Minute
    -
    +
  • 1/2 Tbsp Holy chipotle* (optional)
    -
    +
  • 1 pound ground turkey (can use b...
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • egg rolls:
    -
    +
  • 1 tablespoon oil
    -
    +
  • 14 oz boneless skinless chicken...
    -
    +
  • ¼ cup chopped red bell peppers
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 2 to 3 tablespoons chipotle pepp...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all