V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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  • 1 cup dried brown lentils, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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  • 1/2 cup Onion and Garlic Mix
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  • 4 chipotle chiles, finely diced
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  • 1/4 teaspoon salt
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  • 3 corn tortillas, halved
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 ripe avocados, cubed
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  • 2/3 cup chopped red onion
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  • 2 large cloves garlic, chopped
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  • 2 teaspoons chopped canned chipo...
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 slice light wheat bread, cut i...
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  • 1/4 cup unsweetened almond milk
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  • 1/2 pound ground turkey (dark meat)
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  • 1/2 pound ground turkey breast
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  • 1/2 cup Onion and Garlic Mix
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 mango, diced
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  • Juice of 1/2 lime
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  • 1 tablespoon finely diced fresh...
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  • 2 tablespoons olive oil, divided
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  • 1/2 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb lean ground turkey
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  • 3/4 teaspoon salt (preferably ko...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons diced onion
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  • 1 1/2 teaspoon chopped garlic
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  • 1 can black beans, rinsed and dr...
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  • 1/4 cup diced tomato
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  • 1/2 teaspoon chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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