• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Block Tofu, extra firm, 14 oz
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  • 3 Tbs Sugar
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    +
  • 3 Tbs Reduced Sodium Tamari (or...
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  • 1 3/4 Tbs Fresh Lime Juice
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  • 1/2 Zest of the Lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
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  • 3 Tablespoons unrefined olive oi...
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  • Sea salt and freshly ground blac...
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  • 1 bunch kale, center rib removed...
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    +
  • 1 ½ cups cooked chickpeas (rinse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 1 small onion, chopped (about 1...
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  • 2 cloves garlic, chopped
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  • 1-2 teaspoons mild chili powder
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  • 1/2 inch piece of fresh ginger,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup popcorn kernels
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    +
  • 1 1/4 teaspoons chili powder
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    +
  • 1 1/4 teaspoons ground cumin
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  • 1/2 teaspoon coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 oranges
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  • 2 tablespoons olive oil
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    +
  • 2 cups chopped onions
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    +
  • 4 garlic cloves, pressed
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    +
  • 4 teaspoons chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds boneless skinless chick...
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  • 3 tablespoons miso paste
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  • One 2-inch piece fresh ginger, p...
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  • 4 to 6 garlic cloves
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  • 1 lemon, zested
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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    +
  • 1 tablespoon olive oil
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    +
  • salt and red chili flakes to taste
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    +
  • juice of 1 lime
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    +
  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 2 medium carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 sweet bell pepper (red, orang...
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    +
  • 1/2 bunch Swiss chard, stems dic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/2 cup Vegetable Oil
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    +
  • 8 x Corn Tortillas
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    +
  • 3 cup shredded cheddar cheese (c...
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    +
  • 1 medium onion, diced
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    +
  • 2 cup chili gravy
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups onion, finely chopped
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    +
  • 3 cloves garlic, minced
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  • 2 cups butternut squash, peeled...
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons neutral oil, like...
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  • 2 onions, chopped
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    +
  • 2 tablespoons minced garlic
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  • 3 cups chopped ripe tomato (abou...
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    +
  • 1/2 to 1 cup freshly brewed espr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup prepared yellow mustard
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    +
  • 1/2 cup mayonnaise
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    +
  • 4 slices cooked bacon, diced
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    +
  • 1 jalapeño, seeds and stem remov...
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    +
  • 1 clove garlic, finely minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon olive oil
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    +
  • 2 carrots, peeled and cut into t...
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    +
  • 1 leek, green portion reserved f...
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    +
  • 1 red bell pepper, stemmed, seed...
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    +
  • 2 ribs celery, cut into thin slices
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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    +
  • 1 1/2 medium yellow onions, fine...
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    +
  • 1 medium green or red bell peppe...
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    +
  • 2 1/2 tablespoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1 tablespoon baking powder
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    +
  • 1 tablespoon granulated sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup whole milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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    +
  • 1 medium onion, chopped
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    +
  • 1 bell pepper, chopped
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    +
  • 10 oz can rotel tomatoes with gr...
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    +
  • 15 oz canned or frozen corn, dra...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large clove garlic, smashed
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    +
  • 1/2 cup chopped scallions, divided
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    +
  • 1/2 pound ground turkey
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 eggs
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  • 10 oz (285 g) dried ramen noodles
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    +
  • 1/2 cup (200 g) fresh or canned...
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    +
  • 1/2 cup (170 g) fresh or canned...
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    +
  • 1/3 cup (80 g) defrosted frozen...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 2 cups fresh or frozen corn
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    +
  • 1 to 2 tablespoons chili powder
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    +
  • 1 1/2 cups gluten-free vegetable...
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    +
  • 1 (14-ounce) can diced tomatoes,...
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • sweet potatoes, any variety, pee...
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    +
  • garlic salt, to taste
    -
    +
  • onion powder, to taste
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    +
  • dried thyme, to taste
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    +
  • extra virgin olive oil, to drizz...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 carrots, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 poblano or bell pepper, chopped
    -
    +
  • 1/2 pound ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 clove garlic, whole
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    +
  • 1 jalapeno, seeds and ribs remov...
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    +
  • 2 teaspoons tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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