LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 Cup Sliced Almonds, roughly...
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  • 1 Tbs Powdered Soup Stock (I use...
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  • 2 tsp Red chili Flakes
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  • 1 lb Asparagus Spears, trimmed
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  • 2 Carrots, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup sugar
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  • 2 cups white wine vinegar
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  • 1 teaspoon yellow mustard seeds
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  • 1 teaspoon fennel seeds
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  • 2 teaspoons coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons peanut butter
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  • 2 tablespoons soy sauce
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  • Juice of 2 limes
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  • 1/3 cup chicken broth
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  • 3 tablespoons light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 medium dried ancho chiles, wip...
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  • 1 dried chipotle chile, wiped clean
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  • 1 teaspoon cumin seeds, toasted...
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  • 1 teaspoon dried oregano, crumbled
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  • Rounded 1/8 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Rice paper for rolling
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  • 1 cup of dry rice noodles, cooke...
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  • 1 large carrot, thin julienne cuts
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  • 3 scallions, thinly sliced
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  • fresh mint
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 4 cups Kale – washed, dried, and...
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  • 2 tablespoons good quality extra...
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  • 1/4 tsp dried red chili flakes
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  • Peppered BaconSalt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup Asian sweet chili sauce
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  • 3 tablespoons soy sauce, divided
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  • 2 tablespoons finely grated peel...
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  • 6 6-ounce salmon fillets with skin
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 eggs
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  • 4 slices bread, lightly toasted...
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  • 1/4 cup chipotle lime mayo
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  • 2 avocados, sliced
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  • 8 slices bacon, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1-pound top sirloin steak, cut...
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon minced peeled fresh...
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  • 12 ounces fresh shiitake mushroo...
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  • 8 ounces snow peas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup unsalted dry-roasted peanuts
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  • 2 tablespoons Asian fish sauce (...
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  • 1 teaspoon chili powder
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  • 1/8 teaspoon cayenne
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  • 1 1/2 pounds Winesap or Gala app...
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  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 400 g firm tofu
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  • 1 large bulb fennel
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  • 4 x cloves garlic
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  • 1/2 cup orange juice
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 large celery stalks, chopped
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  • 1 cup chopped onion
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  • 1 small carrot, chopped
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  • 2 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 or 2 stalks fresh lemon grass...
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  • 12 fresh or thawed frozen kaffir...
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  • 1/3 pound shelled cooked crab
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  • 1/4 cup thinly slivered shallots
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  • 1 tablespoon finely shredded carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 x sweet onion
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  • 1 tbsp vinegar
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  • 1 x English cucumber, thinly sliced
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  • 1 small carrot, coarsely grated
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  • 2 tbsp soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup Sweet chili Sauce
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  • 3 tbsp Soy Sauce, divided
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  • 2 tbsp peeled fresh ginger, grat...
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  • 6 x salmon fillets skinned, 6-ou...
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  • 2 tbsp Vegetable Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 tsp chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 8 ounces daikon (Japanese white...
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  • 6 ounces peeled baby carrots
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  • 6 ounces broccoli stems, cut int...
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  • 1 cup chopped green onions
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  • 1/3 cup seasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon oriental sesame oil
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  • 8 ounces chicken thigh meat, cut...
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  • 1/2 red onion, chopped
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  • 2 ounces kumquats in syrup* (abo...
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  • 6 ounces mung bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound peeled, deveined shrimp...
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  • 1 tablespoon peanut or salad oil
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  • 1/3 cup unsalted roasted peanuts
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  • 1/2 teaspoon hot chili flakes
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  • 1/4 cup rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 English cucumber
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  • a 1/4-pound piece jícama
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  • 2 medium carrots
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  • 2 1/2 tablespoons seasoned rice...
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  • 3 tablespoons chopped fresh cila...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 teaspoon chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 to 1 1/2 pounds asparagus
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  • 2 tablespoons vegetable oil
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  • 1/4 cup water
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  • About 4 ounces firm tofu, cut in...
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  • 1 1/2 tablespoons minced fresh g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup frozen green peas
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  • 3 ounces lean ground turkey
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  • 1/2 cup canned red kidney beans,...
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  • 1/2 cup no-sugar-added tomato sauce
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  • 2 grams glucomannan
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 cup chopped onion
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  • 1/2 cup thinly sliced carrot
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  • 1/2 cup chopped red bell pepper
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all