• 11 Ingredients
  • 1 lb top Round, thin cut, sliced
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  • 1 tbsp oil
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  • 1 tbsp minced garlic
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  • 1/2 medium onion
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  • 15 oz black beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 yellow onions, chopped
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  • 1/4 cup olive oil
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  • 2 cloves garlic, minced
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  • 1 carrot, chopped
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  • 1.5 lbs ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tbsp soy sauce, preferably dar...
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  • 2 tbsp rice vinegar
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  • 1 tsp Chinese five spice powder
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  • 1 lb (450g) beef round steak, cu...
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  • freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • ½ cup chopped onion
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  • 1-3 garlic cloves, minced (to ta...
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  • 2 Tbsp vegetable oil
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  • 2-4 Tbsp chili powder (to taste)
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  • 1 tsp ground cumin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces extra-lean ground turk...
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  • 1 medium onion, finely chopped
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  • 2 cans (28 ounces each) diced to...
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  • 2 cans (15 ounces each) fat-free...
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  • 1 can (14-19 ounces) black beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • oil
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  • 3-4 large red chillies , chopped
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  • 1 green pepper , cut into chunks
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  • 1 cinnamon stick
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  • 1.0 tbsp cumin seeds , toasted a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 pound angel hair pasta
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  • 4 cups beef broth
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  • 1 stalk lemongrass, sliced into...
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  • 4 cloves garlic, finely chopped
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  • 1 large carrot, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • few thyme sprigs , plus 1 tbsp l...
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  • 2 red onions , cut into chunks
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  • 800 g braising steak , cubed
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  • 1 fresh red chilli , deseeded an...
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  • 2 red peppers , deseeded, cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter
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  • 2 large onions, chopped
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  • 4 garlic cloves, chopped
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  • 2 pounds ground beef
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  • 2 1/2 tablespoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces extra-lean ground turk...
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  • 1 medium onion, finely chopped
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  • 2 cans (28 ounces each) diced to...
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    +
  • 2 cans (15 ounces each) fat-free...
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    +
  • 1 can (14-19 ounces) black beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried black-eyed peas
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  • 5 cups beef stock or canned broth
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  • 2 medium onions, finely chopped
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  • 4 large garlic cloves, minced
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  • 3 large jalapeño chilies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 pounds ground beef (95% lean)
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  • 1 tablespoon vegetable oil
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  • 1-1/2 cups chopped onions
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  • 2 tablespoons minced garlic
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  • 2 medium yellow bell peppers, ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves (minced)
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  • 2 tablespoons snipped basil (opt...
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  • 1 cup water
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  • 1 1/2 cups uncooked pasta , nugg...
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  • 1 lb sweet Italian turkey sausag...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 medium carrot , cut into 1 " s...
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  • 2 teaspoons chili powder
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  • 2 cups tomato juice
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  • 1 cup water
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  • 1 (19 ounce) can garbanzo beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tbsp (45 mL) soy sauce, divided
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  • 1 lb (500 g) sirloin steak, thin...
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  • 1 cup (250 mL) milk
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  • 1 beef broth cube or 1 tsp (5 mL...
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  • 1/2 cup (125 mL) orange juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 lb ground lean pork
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  • 1/2 cup beef broth
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  • 6 green onions , chopped
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  • 4 cloves garlic , minced
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  • 1/2 medium cabbage , shredded
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 qts. beef broth
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  • 1 tablespoon dried oregano
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  • 1 cup white beans, cooked unti...
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  • 2 cups sliced zucchini
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  • 1 cup diced pancetta Italian b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons chili powder
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  • 1 lb 93% lean ground beef
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  • 1 medium green bell pepper , cor...
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  • 2 garlic cloves , minced
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup coarsely chopped zucchini
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  • 1 cup water
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  • 2 garlic cloves , finely chopped
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  • 3 cups beef broth
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  • 1 lb Italian sausage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 2 teaspoons chili powder
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  • 1/4 teaspoon cinnamon
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  • 1 (14 ounce) can crushed tomatoe...
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  • 1 green bell pepper , seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon cornstarch
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  • 1/4 cup water
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  • 1 tablespoon soy sauce
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  • 1 garlic clove , minced
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  • 1/2 lb extra firm tofu
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 (24 ounce) cans tomato sauce
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  • 1 (16 ounce) can chopped tomatoe...
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  • 1 tablespoon Tabasco sauce , to...
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  • 1 lb sausage meat
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  • 3 tablespoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup minced garlic , I use ja...
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  • 8 sweet bell peppers , various c...
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  • 2 (100 ounce) cans tomato sauce
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  • beef bouillon powder , to taste
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  • 8 celery ribs , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 large onions
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  • 1 tablespoon cumin
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  • 2 lbs ground beef
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  • 1 green pepper , diced
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  • 2 medium potatoes , diced (I lea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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