• 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum Tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie Sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 medium zucchini
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  • 2 tablespoons (30ml) soy sauce (...
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  • 1 teaspoon (5ml) vinegar
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  • 2 teaspoons (10ml) oyster sauce
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  • 1/2 teaspoon (3ml) sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces Soba Noodles
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  • 4 tablespoons tamari (gluten fre...
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  • 2 tablespoons Toasted Sesame Oil
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  • 4 tablespoons Orange Juice
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  • 2 tablespoons Mirin (sweet cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons Vegetarian oyster...
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  • 1 teaspoon of Arrow root or Corn...
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  • 1 cup baby carrots sliced
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  • 1 small Bok Choy ( chines cabbage)
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 package King Soba rice noodles
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  • 1 medium sized carrot, grated
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  • 1/2 cup finely shredded purple c...
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  • 1/2 cup roughly chopped cilantro
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  • 2 tbsp sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1 cup cucumber, peeled, seeded,...
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  • 2 tablespoons mint leaves, chopped
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  • 3 tablespoons water
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  • Spring roll wrappers
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  • Peanut Sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbs. cornstarch
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  • 1 Tbs. chili paste with garlic
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  • 1/4 cup tamari or soy sauce
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  • 1/4 cup sherry
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  • 1 tsp. sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. pkg. firm or extra-firm to...
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  • 1 recipe Sesame Ginger Marinade,
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  • 1 lb. fresh Chinese wheat noodle...
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  • 1 lb. broccoli, cut into florets...
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  • ¼ cup chopped scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons ground coriander
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  • 1 teaspoon turmeric
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  • 3 tablespoons olive oil
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  • 1 (15 ounce) can chickpeas , rin...
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  • 2 large yellow onions , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Basmati Rice
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  • 9 cups Water
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  • 3 x Chicken Breast
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  • 2 tbl spoons shredded ginger
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  • Garnish:
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 red bell pepper, thinly sliced
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  • 1/2 teaspoon chili oil
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  • 16 ounces dried soba noodles
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  • 1 tablespoon white sugar
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  • 1/4 cup tamari
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces firm tofu
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  • 2 tablespoons tamari soy sauce
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  • 1 tablespoon rice vinegar or cid...
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  • 3 tablespoons water
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  • 2 tablespoons dark sesame oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon zest
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  • 6 (6-ounce) portions wild salmon...
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  • 1 cup julienned scallions
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  • 1/2 tablespoon sugar
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  • 1/8 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 teaspoons sesame oil
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  • 1/2 cup tamari
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  • 1/4 cup coconut milk
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  • maple syrup (optional)
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  • 2 lbs mahi mahi , skin removed
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon grated ginger
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  • 1 teaspoon finely grated gingerroot
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  • Wontons
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  • 30 small square uncooked wonton...
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  • 1 cup grated carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 scallions, thinly sliced
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  • 3 tablespoons dry sherry
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  • 1 lb spaghetti (see note)
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  • 2 tablespoons vegetable oil
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  • 10 snow peas , diagonally sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/3 cup frozen peas (70g)
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  • 3 tablespoons cold water
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  • 1 tablespoon mirin (Chinese cook...
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  • 1/2 lb cooked chicken or pork ,...
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  • 1-2 eggs , well-beaten (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons tamari soy sauce
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  • 2 tablespoons chinese-style dark...
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  • 1/2 cup tahini
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  • 3/4 lb udon noodles
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  • 1 cup blanched snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all