LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 2 medium carrots, chopped
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  • 1 large onion, chopped
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  • 1 sweet bell pepper (red, orang...
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  • 1/2 bunch Swiss chard, stems dic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 carrots, chopped
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  • 1 medium onion, chopped
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  • 1 poblano or bell pepper, chopped
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  • 1/2 pound ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 tablespoon olive oil
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  • 2 tablespoon honey
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  • 3 tablespoons chili garlic paste
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound large shrimp, shelled an...
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  • 2 cloves garlic, minced
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  • 1 teaspoon kosher salt
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  • 2 tablespoons chili paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 - 6 pound pork butt (smaller i...
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  • 1/4 cup ground cumin
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  • 1/4 cup chili powder
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  • 1/4 cup salt
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  • 3 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds Large Scallops
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  • 1/2 pound Bacon, Cut Into Thirds...
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  • 1 stick Butter
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  • 2 teaspoons chili Powder
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  • Dash Of Cayenne
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds (910g) boneless skinles...
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  • 1 cup (240ml) panko bread crumbs...
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  • 2 eggs
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  • 3/4 cup (100g) all-purpose flour...
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  • 1 teaspoon (5ml) kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds boneless skinless chick...
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  • 3 tablespoons miso paste
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  • One 2-inch piece fresh ginger, p...
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  • 4 to 6 garlic cloves
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  • 1 lemon, zested
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 lbs stewing beef, chunks
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  • 1/2 cup olive oil, divided
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  • 2 medium onions, diced
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  • 4 cloves garlic, minced
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  • 4 cups canned, diced tomatoes (2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon unsalted butter
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  • 2/3 cup fresh corn kernels (off...
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  • 2 cups yellow cornmeal
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  • 2 cups all purpose flour
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  • 1 1/2 tablespoons baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum Tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie Sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound ground beef
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  • 1 diced onion
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  • 1 17 ounce can creamed corn
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  • 1 16 ounce can stewed tomatoes
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  • 2/8 ounce cans tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 eggs
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  • 10 oz (285 g) dried ramen noodles
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  • 1/2 cup (200 g) fresh or canned...
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  • 1/2 cup (170 g) fresh or canned...
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  • 1/3 cup (80 g) defrosted frozen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 green bell pepper, diced
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon kosher salt
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  • 2 cups white beans, rinsed and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g linguine
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  • 1 large clove peeled garlic
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  • 2 teaspoons kosher salt
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  • A good pinch, about a scant 1/4...
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  • 4 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs Ground Beef, combination o...
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  • 6 strips (300g) Bacon, diced
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  • 1 lrg Sweet Onion, diced
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  • 4 cloves Garlic, crushed
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  • 1 -2 Habaneros, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 cups packed pea shoot leaves o...
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  • 1 teaspoon Vietnamese chili-garl...
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  • 3 tablespoons chile-sweet soy glaze
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  • fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large dried Guajillo chilies a...
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  • 2 large egg yolks
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  • 1 teaspoon lime zest
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  • 1/4 cup lime juice
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  • 2 medium cloves garlic grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 lb. organic rotisserie chicken
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  • 1 pack small corn tortillas
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  • 1 batch Tamra’s Ranchero Sauce
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  • 2 c. Grated Monterey Jack and C...
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  • Tamra’s Ranchero Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil or vegetable oil s...
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  • 1/4 cup shiro miso (white miso)...
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons sweet chili sauce
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  • 2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked rice, preferably da...
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  • 2 links Chinese sausage, cut int...
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  • 1 bunch broccolini, trimmed and...
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb top Round, thin cut, sliced
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  • 1 tbsp oil
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  • 1 tbsp minced garlic
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  • 1/2 medium onion
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  • 15 oz black beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all