• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 oranges
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  • 2 tablespoons olive oil
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    +
  • 2 cups chopped onions
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  • 4 garlic cloves, pressed
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  • 4 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup popcorn kernels
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  • 1 1/4 teaspoons chili powder
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  • 1 1/4 teaspoons ground cumin
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  • 1/2 teaspoon coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups onion, finely chopped
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    +
  • 3 cloves garlic, minced
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  • 2 cups butternut squash, peeled...
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  • 2 tablespoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 2 medium carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 sweet bell pepper (red, orang...
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    +
  • 1/2 bunch Swiss chard, stems dic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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    +
  • 1 medium green or red bell peppe...
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    +
  • 2 1/2 tablespoons chili powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 2 cups fresh or frozen corn
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    +
  • 1 to 2 tablespoons chili powder
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    +
  • 1 1/2 cups gluten-free vegetable...
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  • 1 (14-ounce) can diced tomatoes,...
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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    +
  • 1 16-oz can black beans
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    +
  • 1 16-oz can kidney beans
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    +
  • 1 8-oz can tomato sauce
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    +
  • 10 oz package frozen corn kernels
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cup dried black beans
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    +
  • 4 cups sweet potato, diced into...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped white or yellow o...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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    +
  • 1 tablespoon olive oil
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    +
  • salt and red chili flakes to taste
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    +
  • juice of 1 lime
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    +
  • 2 heaping cups shredded cabbage...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 1 (28-ounce) can diced tomatoes,...
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    +
  • 1 medium green bell pepper, core...
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    +
  • 1 medium red bell pepper, cored,...
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    +
  • 1 large carrot, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1.3 lbs 99% lean ground turkey
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    +
  • 1 teaspoon oil
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    +
  • 1 medium onion, minced
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    +
  • 1 red bell pepper, diced fine
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    +
  • 1 garlic clove, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • About 45-50 medium sized red chi...
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  • 1 tsp cumin seeds
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    +
  • 2 tsp fenugreek seeds
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    +
  • 1 tsp Nigella
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    +
  • 50 grms fennel seeds (approx. 2 oz)
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 1/2 cups chopped onions
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 medium jalapeno, seeded and di...
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    +
  • 2 1/2 cups 1/2-inch pieces peele...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons of chili powder
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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    +
  • Cooking spray
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    +
  • 8 ounces lean ground turkey
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    +
  • 1 1/2 cups prechopped onion, div...
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    +
  • 1 cup chopped green bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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    +
  • 1 red onion, chopped
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    +
  • 1 cup chopped celery, about 3 st...
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    +
  • 1 sweet red bell pepper, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces dried chile negro
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    +
  • 4 cloves garlic, minced
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    +
  • 1 bunch cilantro
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    +
  • Olive oil
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    +
  • 2 large onions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Can Black Beans, mostly drained
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    +
  • 2 Carrots, peeled and roughly ch...
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    +
  • 2 Plum Tomatoes, diced (1 Cup, s...
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    +
  • 1 Cup Rehydrated TSP
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    +
  • 1 Veggie Sausage Link, diced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 diced onion
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    +
  • 1 17 ounce can creamed corn
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    +
  • 1 16 ounce can stewed tomatoes
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    +
  • 2/8 ounce cans tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 2 teaspoons pressed or minced ga...
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    +
  • 2 teaspoons olive oil
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    +
  • 3 cans (14 1/2 oz. each) black b...
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    +
  • 1 can (14 1/2 oz.) crushed tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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