- Prevention
-
- Cook time:
- 10 Ingredients
-
10 ozs extra-lean ground turkey breast
-
1 medium onion, finely chopped
-
2 cans (28 ozs each) diced tomatoes
-
2 cans (15 ozs each) fat-free, reduce...
-
1 can (14-19 ozs) black beans, rinsed...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 5 Ingredients
-
1/4 cup frozen green peas
-
3 ozs lean ground turkey
-
1/2 cup canned red kidney beans,drain...
-
1/2 cup no-sugar-added tomato sauce
-
2 gs glucomannan
- Nutrition by Foodily 80% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
-
12 ozs linguine
-
2 Tbsps peanut oil
-
1 1/2 lbs sea scallops
-
4 large cloves garlic, minced
-
8 scallions, cut into 1" pieces inclu...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 6 Ingredients
-
1/2 tsp chili powder
-
1/4 tsp ground cumin
-
1/4 tsp dried oregano
-
2 large Yukon gold potatoes, scrubbed...
-
1 Tbsp canola oil
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 5 Ingredients
-
1 C meatless fat free crumbles
-
1 C drained no salt added canned blac...
-
1 C lower sodium chipotle flavored salsa
-
2 tsp chili powder
-
1 tsp ground cumin
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
-
2 can/jar(s) 14 oz diced tomatoes
-
2 can/jar(s) 8 oz tomato sauce
-
1 can/jar(s) 4.25 oz diced green chiles
-
1 can/jar(s) 14 oz black beans (drain...
-
2 lb(s) ground turkey
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 15 Ingredients
-
1 cup defatted reduced-sodium chicken...
-
2 cups chopped onions
-
1/2 cup chopped celery
-
1/2 cup shredded carrots
-
3 Tbsps minced garlic
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 6 Ingredients
-
1 cup fat-free soy crumbles
-
1 cup canned, no-salt-added, black be...
-
1 cup lower-sodium chipotle-flavored...
-
2 tsps chili powder
-
1 tsp ground cumin
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
2 tsp olive oil
-
1/4 C chopped red onion
-
2 tsp minced garlic
-
1 1/2 tsp chili powder
-
15 oz diced tomatoes, pureed in blender
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 7 Ingredients
-
2 tsps chili powder
-
1/2 tsp ground cumin
-
1/4 tsp salt
-
1/2 cup ketchup
-
1/2 tsp ground chipotle pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 13 Ingredients
-
1 Tbsp olive oil
-
1 1/2 lbs lean ground beef
-
2 red onions, cut into thin wedges
-
3 cloves garlic, minced
-
1 can (14 ozs) crushed tomatoes
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 6 Ingredients
-
4 large sweet potatoes (3 1/2 lbs total)
-
1/2 cup fresh orange juice
-
2 tsp orange zest
-
2 tbsp brown sugar
-
2 tsp ground cinnamon
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
-
2 boneless, skinless chicken breasts
-
1 can (15 ozs) gold hominy
-
1 can (15 ozs) white hominy
-
1 can (14-19 ozs) black beans, rinsed...
-
1 can (14-19 ozs) chili beans, rinsed...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 3 Ingredients
-
1 can (14 1/2 oz) fat free chili
-
1 package (8 oz) reduced fat cream ch...
-
1 C shredded reduced fat mozzarella
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
-
5 ozs barramundi fillet
-
salt
-
pepper
-
cumin
-
chili powder
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 17 Ingredients
-
1 Tbsp vegetable oil
-
1 1/2 tsps vegetable oil
-
1 large onion, chopped
-
1 large green bell pepper, chopped
-
2 garlic cloves, chopped
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 14 Ingredients
-
1 tbsp olive oil
-
1 yellow onion, chopped
-
1 clove garlic, minced
-
1 lb ground turkey
-
1 can (14.5 oz) diced tomatoes, drained
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
DF
Dairy free
- Prevention
-
- Cook time:
- 9 Ingredients
-
4 Tbsps olive oil
-
8 slices (1/2" thick) cracked-wheat c...
-
2 cans (6 ozs each) light tuna in wat...
-
1 rib celery, finely chopped
-
1/4 cup chopped red onion
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
V
Vegetarian
- Prevention
-
- Cook time:
- 13 Ingredients
-
2 cans (14 1/2 ozs each) black beans,...
-
2 cans (14 1/2 ozs each) diced tomato...
-
1 cup corn
-
1 bunch scallions, finely chopped
-
2 cloves garlic, finely chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 16 Ingredients
-
1 lb ground pork or turkey
-
2 Tbsps olive oil
-
1 onion, chopped
-
1 1/2 cups peeled and cubed sweet potato
-
2 Tbsps mild chili powder
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 14 Ingredients
-
1 onion, chopped
-
1 carrot, sliced
-
1/2 cup quinoa
-
1 cup red kidney beans, rinsed and dr...
-
1 package (12 ozs drained weight) fir...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 13 Ingredients
-
1 cup dried shiitake mushrooms
-
2 1/2 cups warm water
-
2 Tbsps olive oil
-
1 large onion, finely chopped
-
1 large carrot, quartered lengthwise...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 16 Ingredients
-
2 large baking potatoes
-
1 tsp olive oil
-
1 1/2 cups sliced mushrooms
-
1 cup chopped onions
-
1/2 cup chopped green peppers
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 8 Ingredients
-
1 lb ground turkey
-
1/2 tsp garlic powder
-
1 can (15 ozs) pinto beans, rinsed an...
-
2 cans (14-oz) diced tomatoes with ch...
-
1 cup whole-wheat elbow macaroni
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
-
3/4 lbs boneless, skinless chicken br...
-
2 cloves garlic, minced
-
1 can (28 ozs) tomatoes, cut up
-
1 1/2 cups black beans, cooked
-
1 cup onions coarsely chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
Loading more results