• 12 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 cups chicken broth
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  • 1 pound skinned and boned chicke...
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  • 1 1/2 teaspoons Creole seasoning...
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 3 lb. chicken thighs and drumsticks
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  • 1/2 lb. chicken livers, cleaned,...
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  • 1 small yellow onion, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds small red potatoes, qua...
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  • 4 plum tomatoes, seeded and cut...
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  • 3 carrots, peeled and cut into 1...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 garlic cloves
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  • bunch coriander , roughly choppe...
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  • 1 red pepper , deseeded and thic...
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  • 1 large onion , halved and sliced
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  • thumb-size piece fresh root ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/2 cups plain whole milk yogurt
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  • 1 1/2 cups canned tomato puree
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  • 3 Tablespoons ground cumin
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  • 2 Tablespoons ground coriander
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  • 2 Tablespoons canola oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 chicken thighs (about 1 1/2 po...
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  • 1 teaspoon chopped fresh or 1/4...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 garlic cloves, minced
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  • 10 chicken thighs (about 3 pound...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups of chicken stock
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  • 4 chicken thighs
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  • 4 large shrimp
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  • 4 oz chorizo sausage
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  • 1 onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups plain whole-milk yogurt
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  • 3/4 cup roasted, unsalted cashews
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  • 2 1/2 pounds boned, skinned chic...
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  • About 1 tsp. kosher salt
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  • 3 tablespoons olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Greek yogurt
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  • 1 tablespoon turmeric (a palmful)
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  • 1 tablespoon coriander
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  • 1 tablespoon smoked paprika
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  • 1/2 tablespoon ground cumin (1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 12 chicken thighs (about 3 1/2 p...
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    +
  • 3 garlic cloves, minced
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  • 3 cups finely chopped onion
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  • 2 cups uncooked long-grain rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 skinless chicken thighs
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  • 1 teaspoon chopped fresh thyme
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  • 1/4 cup diced pancetta or thick-...
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  • 1 medium onion, diced
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  • 3 cups quartered mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon pepper, divided
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    +
  • 1/8 teaspoon salt
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    +
  • 2 chicken breast halves, skinned
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    +
  • 2 chicken thighs, skinned
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked long grain rice
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    +
  • 2 cups chicken broth
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    +
  • 1 lb. skinned and boned chicken...
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    +
  • 1 1/2 tsp. Creole seasoning, div...
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    +
  • 2 Tbsp. vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken thighs, about 1 1/2 po...
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  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons butter
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    +
  • 1/3 cup onion, chopped fine
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    +
  • 1/3 cup carrot, chopped fine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless chicken thighs
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1/4 cup diced pancetta or thick-...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cups quartered mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 1 cup fat-free, less-sodium chic...
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  • 1 cup chopped plum tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) container plain yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon black mustard seed
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    +
  • 2 roma (plum) tomatoes, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon fresh rosemary
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  • 1/3 cup onion , chopped fine
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    +
  • 2 cups tomatoes with juice (cut...
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    +
  • sea salt , to taste
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • lemon wedge (garnish)
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    +
  • 1 red bell pepper , roasted, pee...
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    +
  • 1 (28 ounce) can Italian plum to...
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    +
  • 2 large onions , minced
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    +
  • 1 cup frozen peas, thawed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons paprika
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    +
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • 1 (15 ounce) can garbanzo beans
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 plum tomatoes
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    +
  • 2-3 stalks celery
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    +
  • salt
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    +
  • 1 garlic clove
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped carrot
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • 6 chicken thighs
    -
    +
  • 1 medium onion, chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces chorizo sausage , cut i...
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    +
  • 1 bay leaf
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    +
  • 1 large green bell pepper , diced
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    +
  • 1/8-1/4 teaspoon dried thyme
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    +
  • 1/2 teaspoon saffron thread
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, seeded and very...
    -
    +
  • 4 pieces naan bread, plain or fl...
    -
    +
  • 1 tablespoon smoked paprika
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    +
  • 1 tablespoon coriander
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    +
  • 4 scallions, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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