LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, halved lengthwis...
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  • 4 medium-size new potatoes (abou...
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  • 2 cups baby carrots
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  • 1/4 cup chicken broth
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 8 small chicken thighs with skin...
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  • 2 teaspoons salt
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  • 1 1/4 teaspoons paprika
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  • 3/4 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 package Linguine (or Your Favo...
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  • Olive Oil
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  • 8 whole Boneless, Skinless Chick...
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  • 1 whole Small To Medium Sized On...
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  • 3 whole (to 4 Whole) garlic Clov...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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  • 2 large pieces bone-in, skin-on...
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  • 4 bone-in skin-on chicken thighs
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  • 4 chicken drumsticks, skin on
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • Vegetable oil for the grill
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  • 1 cup plain low-fat yogurt
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  • 8 skin-on, bone-in chicken thighs
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  • Kosher salt and freshly ground b...
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  • 1 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp ginger garlic paste
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  • 6 tbsp full fat Greek yogurt
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  • 2 tbsp apple cider vinegar
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  • 1 tsp pappaya seeds, ground
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  • 3 tsp garam masala spice mix
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion
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  • 4 medium-size new potatoes (abou...
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    +
  • 2 cups baby carrots
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  • 1/4 cup chicken broth
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    +
  • 1/4 cup dry white wine or chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 8 skinless boneless chicken thig...
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  • 1/2 tsp Paula Deen’s House Seaso...
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  • 1/4 cup light mayonnaise
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  • Zest and juice of 1 lemon
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  • 1/2 tsp hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup uncooked couscous
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground turmeric
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  • 1/4 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 8 small chicken thighs with skin...
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  • 2 teaspoons salt
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  • 1 1/4 teaspoons paprika
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  • 3/4 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
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  • 2 tablespoons tamari
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  • 2 tablespoons water
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  • 1/2 teaspoon sesame oil
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  • 1 tablespoon cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 3 fennel bulbs
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  • 12 chicken thighs
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  • Kosher Salt
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  • Canola Oil
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  • 1 cup coarsely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, halved lengthwis...
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  • 4 medium-size new potatoes (abou...
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    +
  • 2 cups baby carrots
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  • 1 1/4 teaspoons salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 chicken thighs
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  • Vegetable oil for deep frying
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  • ½ cup potato or corn starch (add...
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  • 1 Chinese long eggplant
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  • 1 red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups corn chips, finely crushed
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  • 1 1/2 teaspoons chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon garlic powder
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  • 4 chicken thighs, skinned
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 4 organic boneless skin-on chick...
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  • 2 large carrots
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  • 1 cup heavy whipping cream
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  • 1/2 cup water
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  • 1/2 tablespoon minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 1 whole head of garlic
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  • 2.0 tbsp peppercorns
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  • smoked paprika or sweet paprika
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  • rock salt , such as Tidman's Nat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon brown sugar
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  • 1 tablespoon fish sauce
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  • 1 tablespoon lower-sodium soy sauce
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon sambal oelek (ground...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 2 cups plain Greek yogurt
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  • 1 teaspoon minced garlic
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  • 2 tablespoons curry powder
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1/2 cup thick plain whole-milk y...
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon finely grated (with a...
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  • 1 teaspoon finely grated (with a...
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  • 3/4 teaspoon garam masala (India...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 rashers streaky bacon, cut or...
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  • 1 teaspoon garlic oil
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  • 125 g chestnut mushrooms, sliced...
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  • 250 g chicken thigh fillets cut...
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  • 25 g flour 1/2 teaspoon dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1/8 teaspoon ground turmeric
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  • 8 ounces turkey kielbasa, cut in...
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  • 2 cups long-grain parboiled rice...
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp Olive Oil
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  • 5 x chicken thighs
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  • Sea salt and freshly cracked pep...
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  • garlic powder, to taste
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  • Brown Rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all