• 22 Ingredients
  • 2 C Basmati rice
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  • 4 chicken thighs
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  • 2 Tbs plain yogurt
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  • 1 Tbs garam masala
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  • 1 tsp ground coriander seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
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  • 3/4 cup dried lentils
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  • Cooking spray
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  • 10 skinless, boneless chicken th...
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  • 2 cups vertically sliced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3 cloves
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  • 1 onion , finely chopped
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  • 12 skinless, boneless chicken th...
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  • naan bread or basmati rice, to s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 8 chicken thigh fillets, cut int...
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  • 3 cardamom pods , bashed
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  • 400.0ml tin coconut milk
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  • 1 green chilli , roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2/3 cup cashews, toasted
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  • 2/3 cup fat-free Greek-style yogurt
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  • 1/4 cup tomato paste
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  • 2 tablespoons white vinegar
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  • 1 1/4 teaspoons garam masala
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 36 live or preserved snails, coo...
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  • ½ pound fresh small white beans...
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  • 2 ripe medium tomatoes , peeled...
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  • 3 cups short or medium grain rice
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  • 8 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon minced garlic
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  • 2 teaspoons soy sauce (regular o...
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  • 1 1/2 teaspoons cornstarch
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  • 1 teaspoon plus 2 tablespoons Sh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 x skinless & boned chicken thi...
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  • 3 x garlic cloves, crushed
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  • 2 tsp garam masala
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  • 2 tsp ground coriander
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  • 2 tsp ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon garam masala
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  • ¾ cup slivered almonds , toasted
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  • 1 teaspoon salt
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  • 4 tablespoons ground almonds
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  • 1 cup Greek yogurt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The chicken
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  • 8 bone-in, skin-on chicken thighs
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  • 1/2 cup flour
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 stick cinnamon
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  • 4 peppercorns
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  • 2 cloves and 2 cardamom pods
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  • 1 tsp olive oil over high heat
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  • 1/3 cup brown basmati rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups plain whole-milk yogurt
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  • 3/4 cup roasted, unsalted cashews
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  • 2 1/2 pounds boned, skinned chic...
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  • About 1 tsp. kosher salt
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  • 3 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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  • 6 frozen artichoke hearts, chopped
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  • 3 medium mushrooms, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 lb boneless skinless chick...
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  • 1 package (8 oz) sliced fresh mu...
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  • 1 3/4 cups milk
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  • 1 box Hamburger Helper® stroganoff
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup chicken stock
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  • 5 cardamom pods , bruised
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  • 2 teaspoons cumin
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  • 2 teaspoons garam masala
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  • 2 tablespoons white vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 chicken thighs, cut into cubes
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  • 2 medium red onion, roughly chopped
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  • 2-3 green chillies
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  • 1 tsp ginger, grated
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  • 4 cloves garlic, roughly chopped
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 tablespoons ground almonds
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1 (1-inch) piece ginger, peeled
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  • 3 pounds boned chicken thighs, e...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cilantro (minced)
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  • 1 cup pea pods (blanched, chopped)
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  • chicken stock (to cover)
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  • 1 tablespoon soy sauce
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  • 1/4 cup pickled jalapeno pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 tablespoon kashmiri chili po...
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  • 500 g chicken thighs (boneless)
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  • 65 ml yoghurt
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  • 15 g ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons ground coriander
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  • 1 tablespoon vegetable oil or pe...
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  • 1/4 teaspoon chili powder
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  • 2 teaspoons garam masala
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  • 3 tablespoons ghee or butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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