• 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 green pepper, trimmed and diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 to 6 boneless, skinless chicke...
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    +
  • salt to taste
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    +
  • 2 cups flour
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    +
  • 2 tablespoons black pepper
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    +
  • ½ cup milk (or as needed)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp ginger garlic paste
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    +
  • 6 tbsp full fat greek yogurt
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    +
  • 2 tbsp apple cider vinegar
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    +
  • 1 tsp pappaya seeds, ground
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    +
  • 3 tsp garam masala spice mix
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 4 cloves garlic, minced
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    +
  • 1 package (12 oz.) flour tortillas
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    +
  • 3 tablespoons EVOO
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup Plain greek yogurt
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    +
  • 4 tsp Garam Masala
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    +
  • 2 tsp Hot Curry Powder
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    +
  • 2 tsp smoked spanish paprika
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    +
  • 1 pound chicken thighs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup canned light unsweetened...
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    +
  • 1/2 cup plain greek yogurt
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    +
  • 1/2 cup smooth peanut butter
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    +
  • 1/4 cup fresh lime juice (about...
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    +
  • 2 teaspoons (packed) light brown...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons Aleppo pepper...
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    +
  • 1 cup plain whole-milk Greek-sty...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 cups plain greek yogurt
    -
    +
  • 1 teaspoon minced garlic
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    +
  • 2 tablespoons curry powder
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons Aleppo pepper*...
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    +
  • 1 cup plain whole-milk Greek-sty...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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    +
  • 4 tbsp full-fat greek yogurt
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    +
  • 1 tbsp papaya, ground
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    +
  • 1/3 cup heavy cream
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    +
  • 3 tbsp canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds butternut squash in 1-i...
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    +
  • 1 1/2 pounds brussels sprouts, h...
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    +
  • 2 large red onions, cut into thi...
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    +
  • 1 cup canola oil
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2/3 cup cashews, toasted
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    +
  • 2/3 cup fat-free Greek-style yogurt
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    +
  • 1/4 cup tomato paste
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    +
  • 2 tablespoons white vinegar
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    +
  • 1 1/4 teaspoons garam masala
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 c Chobani Non-Fat Plain Greek...
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    +
  • 1 Tbsp Dijon mustard
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    +
  • 2 garlic cloves, minced
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    +
  • 1 Tbsp kosher salt
    -
    +
  • 1 tsp ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups water
    -
    +
  • 1 cup uncooked bulgur, rinsed an...
    -
    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon garam masala
    -
    +
  • ¾ cup slivered almonds , toasted
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    +
  • 1 teaspoon salt
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    +
  • 4 tablespoons ground almonds
    -
    +
  • 1 cup Greek yogurt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 skinless chicken thighs on the...
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 4 garlic cloves, crushed
    -
    +
  • 2 tablespoons grated fresh ginger
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    +
  • Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 slices whole-wheat bread
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    +
  • Cooking spray
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    +
  • 2 tablespoons finely grated fres...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 bone-in skinless chicken thigh...
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    +
  • 2 containers (5.3 ounces each) f...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup greek yogurt
    -
    +
  • 1 tablespoon turmeric (a palmful)
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    +
  • 1 tablespoon coriander
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    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1/2 tablespoon ground cumin (1/2...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 bone-in skinless chicken thigh...
    -
    +
  • 2 containers (5.3 ounces each) f...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons whole cumin seeds
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    +
  • 4 cloves garlic
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    +
  • 3 tablespoons bottled green or r...
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    +
  • 2 cups whole greek yogurt, divided
    -
    +
  • 3 pounds chicken thighs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 400 grams chickpeas (about one 1...
    -
    +
  • 800 grams (1 3/4 pounds) potatoes
    -
    +
  • 1 medium head of garlic, cloves...
    -
    +
  • 8 bone in, skin on, chicken thighs
    -
    +
  • For the marinade:
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 tablespoons ground almonds
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 (1-inch) piece ginger, peeled
    -
    +
  • 3 pounds boned chicken thighs, e...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, seeded and very...
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    +
  • 4 pieces naan bread, plain or fl...
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 tablespoon coriander
    -
    +
  • 4 scallions, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tomatoes , sliced
    -
    +
  • 4 round pita breads
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    +
  • 1 lemon, zest of
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    +
  • 4 large chicken thigh fillets
    -
    +
  • 3/4 cup greek yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all