• 7 Ingredients
  • 1 tablespoon olive oil
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  • 2 1/2 pounds bone-in, skin-on ch...
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  • kosher salt and black pepper
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  • 1 head cauliflower (about 11/2 p...
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  • 2 small dried red chilies or 1/4...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup grapeseed or canola oil
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dusting
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  • 1 tablespoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb. chicken thighs
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  • 2 Tbs. salt
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    +
  • 1 cup vegetable oil
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  • 15 corn tortillas
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  • 1 jar (30 oz.) chili verde starter*
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Extra-virgin olive oil
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  • 1 pound skinless, boneless chick...
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon cumin
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  • Sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound skinless, boneless chick...
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    +
  • 1 teaspoon cumin
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    +
  • Sea salt
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    +
  • Two 15-ounce cans black beans, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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    +
  • 1/3 cup plus 1 tablespoon fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon whole cumin seed
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  • 1/4 teaspoon coriander seed, cru...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 6 chicken thighs (about 2 pounds...
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1/2 teaspoon ancho chile powder
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • Kosher salt and cracked black pe...
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pound penne rigate
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    +
  • 5 tablespoons extra-virgin olive...
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  • 1 pound skinless, boneless chick...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 onion, cut into 1/4-inch dice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup canned light unsweetened...
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  • 1/2 cup plain Greek yogurt
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  • 1/2 cup smooth peanut butter
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    +
  • 1/4 cup fresh lime juice (about...
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  • 2 teaspoons (packed) light brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless, skineless chicken...
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    +
  • 1/4 small onion
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    +
  • 3-4 small garlic
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  • 1 egg white
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    +
  • 1 1/2 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 bone-in, skin-on chicken thighs
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    +
  • Coarse salt and ground pepper
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    +
  • 1 large yellow onion, halved and...
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    +
  • 3 teaspoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups quartered shiitake mushro...
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    +
  • 1/4 cup chopped green onion bottoms
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    +
  • 1 (1/2-inch) piece peeled fresh...
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Anaheim chiles
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    +
  • Cooking spray
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    +
  • 1 1/2 pounds tomatillos
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    +
  • 1/4 cup finely chopped fresh cil...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup mung bean sprouts
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    +
  • 1 tablespoon soy sauce
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    +
  • Oil for deep-frying
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    +
  • 2 tablespoons fish sauce
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    +
  • 1 large carrot, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 5 pounds chicken thighs
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    +
  • 1 onion, halved
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    +
  • 2 carrots, halved
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    +
  • 3 celery ribs, halved
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    +
  • 3 bay leaves
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup unsweetened coconut milk
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    +
  • 2 to 3 teaspoons Thai red curry...
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the dressing:
    -
    +
  • 1 tablespoon Thai red curry paste
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    +
  • 1 tablespoon fish sauce
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    +
  • 1/4 cup rice vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinned and boned chicke...
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    +
  • 1 (8-oz.) can pineapple tidbits...
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    +
  • 1 medium onion, chopped
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tablespoon Mexican-style chili...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 peeled fresh lemongrass stalks
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    +
  • 6 cups fat-free, less-sodium chi...
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    +
  • 1 (1-inch) piece peeled fresh gi...
    -
    +
  • 5 ounces uncooked wide rice stic...
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    +
  • 12 ounces skinless, boneless chi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds chicken thighs, boneles...
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    +
  • 1 tablespoon oil
    -
    +
  • 1 cup sweet onions, diced
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    +
  • 1/2 cup carrot, diced
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    +
  • 1 tablespoon ginger, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1 tablespoon gingerroot , minced
    -
    +
  • 1 garlic clove , minced
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    +
  • 1/4 cup plain yogurt
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    +
  • cilantro leaf , for garnish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 aji (Peruvian) pepper, seeded...
    -
    +
  • 6 chicken thighs, skinned and pa...
    -
    +
  • 1 bell pepper, any color, sliced...
    -
    +
  • 1/2 cup white wine
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    +
  • 6 cloves garlic, peeled and coar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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