• 7 Ingredients
  • 1/4 cup honey
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  • 1/4 cup Dijon mustard
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  • 1 tbs curry powder
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  • 2 tbs soy sauce
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  • 2 x cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 Tbs butter
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  • 1/4 C flour
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    +
  • 2 Tbs garam masala (or curry pow...
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  • 1/2 tsp cayenne pepper (add less...
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp ginger garlic paste
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  • 6 tbsp full fat Greek yogurt
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    +
  • 2 tbsp apple cider vinegar
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  • 1 tsp pappaya seeds, ground
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  • 3 tsp garam masala spice mix
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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    +
  • 1/3 cup plus 1 tablespoon fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 2 pounds chicken thighs, boneless
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  • 3 cups buttermilk or sour milk
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  • 3 tablespoons coarse sea salt
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  • 2 tablespoons sugar
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  • 4 garlic cloves, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large eggs, beaten
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  • 2 cups panko
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    +
  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon celery salt
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  • 1/2 teaspoon garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 5 ounces butternut squash, peele...
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  • 1 large shallot, minced
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  • 1/2 Granny Smith apple—peeled, c...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon saffron threads
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  • 3 tablespoons heated milk
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    +
  • 8 to 10 pieces of chicken (thigh...
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons coriander seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound skinless, boneless chick...
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  • 1 teaspoon cumin
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  • Sea salt
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    +
  • Two 15-ounce cans black beans, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon mustard seeds
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  • 1 teaspoon Chinese five-spice po...
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1 teaspoon turmeric
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  • 1 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup thick plain whole-milk y...
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  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon finely grated (with a...
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    +
  • 1 teaspoon finely grated (with a...
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    +
  • 3/4 teaspoon garam masala (India...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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  • 4 fresh bay leaves
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    +
  • 700 g long grain rice
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    +
  • 1 large onion peeled and roughly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 garlic cloves
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    +
  • 1-inch knob fresh ginger, peeled
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    +
  • 1 cup plain low-fat yogurt
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • 2 tablespoons ketchup
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    +
  • 1 teaspoon cayenne pepper sauce...
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    +
  • 8 skinless chicken thighs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 2 1/2 tablespoons turmeric
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    +
  • 2 1/2 tablespoons ground cumin
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    +
  • 2 1/2 tablespoons garam masala
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    +
  • 2 tablespoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup olive oil
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    +
  • 1/4 cup ground cinnamon
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 chicken thighs, or thighs and...
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    +
  • 2 tablespoons peanut or vegetabl...
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    +
  • 1 medium onion, chopped
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 or 5 garlic cloves, smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lemon, halved
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    +
  • 6 medium artichokes, stems trimm...
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    +
  • 1/2 cup (about) olive oil
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    +
  • 1 pound onions, chopped
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    +
  • 8 large garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 large red bell pepper, thinly...
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    +
  • 4 large scallions, thickly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon finely grated fresh...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless, skineless chicken...
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    +
  • 1/4 small onion
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    +
  • 3-4 small garlic
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    +
  • 1 egg white
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ⅓ cup cider vinegar
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    +
  • ⅓ cup fresh lime juice
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    +
  • 2 tbsp. minced ginger
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    +
  • 1 tbsp. lime zest
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    +
  • 2 tsp. coarsely cracked black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 tablespoon baking powder
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    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons vegetable shorteni...
    -
    +
  • 3/4 cup grated sharp Cheddar che...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 teaspoons Madras curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup water
    -
    +
  • 1/2 cup basmati rice
    -
    +
  • 4 cups chicken stock or canned l...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 cup full-fat plain yogurt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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