LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 (16-ounce) bag frozen pepper s...
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  • 3/4 cup diced carrot
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 (4-ounce) can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 Tablespoon Olive Oil
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  • 1 Medium Onion (sliced thin or d...
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  • 3 Garlic Cloves (minced)
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  • 2 Teaspoons Chili Powder
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  • 4 Cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups chopped green bell pepper...
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  • 1 cup chopped onion (about 1 med...
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  • 1 cup chopped yellow squash (abo...
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  • 1/2 cup chopped carrot (about 2)
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups hot water
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  • 2 roma tomatoes
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  • 1 green onion
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  • 1/3 zucchini
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  • salt and pepper, for seasoning
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 lb extra lean ground chuck
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  • 1 cup sour cream
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  • 1/2 teaspoon red chile
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  • 1 teaspoon pepper
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  • 3/4 cup celery (diced)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon italian seasoning
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  • 6 cups chicken broth
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  • 1 teaspoon instant chicken bouil...
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  • 1 large onion , diced
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  • 2 yellow squash, sliced (add to...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 small yellow squash, chopped
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  • 1 (12 ounce) bag frozen corn
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  • 1 small zucchini , chopped
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  • 2 (14 ounce) cans chicken broth
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  • 1 stalk celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all