LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2/3 cup fresh cilantro, chopped
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1 14 1/2 oz cans diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 dried Ancho chiles
    -
    +
  • 4 dried Pasilla chiles (New Mexi...
    -
    +
  • 1 Tb.. butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 2 cans (14 1/2 ounces each) dice...
    -
    +
  • 2 cans (15 ounces each) black be...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 1/3 cup prechopped celery
    -
    +
  • 1/3 cup chopped carrot
    -
    +
  • 1 tablespoon minced chipotle chi...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cans Rotel tomatoes
    -
    +
  • 2 carrots, peeled
    -
    +
  • 1 green pepper
    -
    +
  • 1 large onion
    -
    +
  • 2 garlic cloves minced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 2 Tablespoons taco seasoning
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 cups chicken broth
    -
    +
  • 3 to 4 cups tortilla chips
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 2 Tablespoons taco seasoning
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 cups chicken broth
    -
    +
  • 3 to 4 cups tortilla chips
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 1 rotisserie chicken, about 4 cu...
    -
    +
  • 32 ounces reduced sodium chicken...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 carrots, chopped
    -
    +
  • Crumbled feta or grated Monterey...
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • tortilla chips
    -
    +
  • 2 to 3 dried ancho chiles, stemmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1 medium onion finely chopped
    -
    +
  • 2 14.5oz cans chicken broth
    -
    +
  • 1 28oz can mild green enchilada...
    -
    +
  • ½ tsp cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound 94% lean ground turkey (...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups reduced- sodium chick...
    -
    +
  • Accompaniment: tortilla chips
    -
    +
  • 3 garlic cloves, peeled
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 1 Medium Onion (sliced thin or d...
    -
    +
  • 3 Garlic Cloves (minced)
    -
    +
  • 2 Teaspoons Chili Powder
    -
    +
  • 4 Cups chicken stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 jalapeños
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • 1 teaspoon (or more) kosher salt
  • 1 cup (loosely packed) fresh min...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fat-free, low-sodium chick...
    -
    +
  • 2 cans chopped green chilies
    -
    +
  • 1 package (~1.25lb) chicken breasts
    -
    +
  • 4 shallots, minced
    -
    +
  • 1 cup evaporated skim milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 package Knorr® Fiesta Sides™ -...
    -
    +
  • 2 cans (14.5 oz. ea.) reduced so...
    -
    +
  • 1 cup water
    -
    +
  • 3 large carrots, chopped
    -
    +
  • 1 medium green bell pepper, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup black quinoa
    -
    +
  • 2 cups low sodium chicken broth
    -
    +
  • 1 tablespoon taco seasoning
    -
    +
  • any fixing you like: lettuce, to...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 1/2 teaspoons bottled minced g...
    -
    +
  • 3/4 pound chicken breast tenders...
    -
    +
  • 1 teaspoon chipotle chile powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1/2 medium white or yellow onion...
    -
    +
  • 1/3 cup uncooked long-grain whit...
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups Swanson® Chicken Brot...
    -
    +
  • 10 (6-inch) corn tortillas, cut...
    -
    +
  • 2 cups prepared enchilada sauce
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 2 cups cubed, cooked chicken
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 5 large garlic cloves, chopped
    -
    +
  • 8 plum tomatoes, quartered
    -
    +
  • 2 ounces dried ancho chilis*, ri...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 pound ground turkey breast
    -
    +
  • 1 tablespoon chili powder (a pal...
    -
    +
  • 1/2 tablespoon ground cumin (hal...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 packages chicken tenders, 1 1/...
    -
    +
  • 1 tablespoon coriander, (a palmful)
    -
    +
  • 2 tablespoons chopped fresh thym...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic, grated
    -
    +
  • 1 jalapeño pepper, seeded and fi...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup store-bought mild green...
    -
    +
  • 1 cup cooked chicken, shredded o...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 1/2 cups chicken stock
    -
    +
  • 1/2 cup whole grain tortilla chi...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all