• 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
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  • 1 cup tightly packed baby spinac...
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  • 2 ¾ cups water, chicken stock or...
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  • 1 ½ teaspoons sea salt
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  • 1 Tablespoon unrefined extra-vir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Tbsp canola oil
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  • ½ cup chopped onion
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  • ½ cup chopped celery
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  • 1 Tbsp all-purpose flour
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  • ½ cup low-sodium chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 poblano chiles
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  • 1 cup spinach leaves, chopped
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  • 2 cups milk
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  • 2 cups chicken broth
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  • 6 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1 cup black beans, drained and r...
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  • 5 ounces baby spinach, chopped
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  • salt and pepper to taste
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  • 3/4 cup monterrey jack cheese, g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons tomato salsa
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  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon extra light olive oil
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  • 1 teaspoon taco seasoning
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  • 1 small celery stalk, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
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  • 1 large egg
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  • 2 large egg whites
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  • 3/4 cup lump crabmeat, drained a...
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  • 1/4 cup sliced green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound ground turkey
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  • 1/4 cup packed fresh white bread...
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  • 1 egg
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  • 1 1/2 teaspoons dried oregano
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  • 8 cups canned low-salt chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 poblano chiles
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  • Cooking spray
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  • 1 1/2 cups vertically sliced oni...
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  • 2 cups shredded ready-to-eat roa...
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  • 6 cups fresh spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 cups chicken stock, divided
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  • 1 tablespoon butter
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    +
  • 1 cup white rice
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  • 1 cup packed spinach leaves
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  • 1/2 cup packed cilantro leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small onion, finely chopped
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  • 2 cloves garlic, grated
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 tablespoon butter
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 fresh poblano chiles
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    +
  • 1 cup (lightly packed) roughly c...
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  • 2 cups milk
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  • 2 cups chicken broth
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    +
  • 6 tablespoons (3 ounces) butter—...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 large poblano peppers
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  • 4 pieces boneless, skinless chic...
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 2 jalapeño peppers, seeded and c...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 fresh poblano chiles
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    +
  • 3 tablespoons olive or vegetable...
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  • 3 medium (about 1 1/4 pounds) bo...
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  • Salt
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    +
  • 1 medium white onion, sliced 1/4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fresh poblano chiles
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    +
  • 1 cup (lightly packed) roughly c...
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    +
  • 2 cups milk
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    +
  • 2 cups chicken broth
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    +
  • 6 tablespoons (3 ounces) butter—...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons diced onion
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  • 1 1/2 teaspoon chopped garlic
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    +
  • 1 can black beans, rinsed and dr...
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  • 1/4 cup diced tomato
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    +
  • 1/2 teaspoon chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 half white onion
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    +
  • 1 15 oz can whole tomatoes
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  • 1/2 tsp cinnamon
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    +
  • 1/2 tsp black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 pound uncooked boneless sk...
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  • 15 1/2 oz. canned great Northern...
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  • 1 large onion, chopped
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  • 1 medium bell pepper, chopped
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  • 1 tsp. ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 lb. Ground Beef
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  • 1/2 lb. Sausage
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  • 1. Egg
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  • 1/8 cup. Honey
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  • 3 tbsp. Soy Sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups milk
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  • 1 garlic clove , minced
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  • 1/4 cup finely minced onion
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  • 1/2 cup tightly packed fresh cil...
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    +
  • 1 1/4 cups chicken stock (low sa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 fresh jalapeno peppers, stems...
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  • 1 small onion, quartered
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    +
  • 1/2 cup sour cream (optional)
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    +
  • 1 cup chicken broth
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    +
  • 1 tablespoon green pepper sauce...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 chicken breast halves
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    +
  • 1 onion , chopped
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    +
  • 2 garlic cloves
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    +
  • 1 bay leaf
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    +
  • 4 parsley sprigs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons ground cumin , 1...
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    +
  • 4 garlic cloves , chopped
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    +
  • 3 cups black beans
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    +
  • 4 cups chicken stock or vegetabl...
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    +
  • 4 large poblano peppers
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can 98% fat-free cream of chic...
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    +
  • flour tortilla , fajita-sized
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    +
  • 1/3 cup chicken broth
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    +
  • Sauce
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    +
  • 1 cup shredded monterey jack pep...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups fresh spinach leaves
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    +
  • 2 garlic cloves , minced
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 ounces cream cheese (about 1/3...
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    +
  • 1/4 cup chopped green onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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