• 10 Ingredients
  • 2 tbsp Canola Oil
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  • 1/2 whole Large Onion, Chopped
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  • 3 cloves Garlic, Minced
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  • 2 cups Long Grain Rice
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  • 1 can Rotel (10 Ounce)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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  • One 15 ounce can black beans, dr...
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  • One 10 ounce can Rotel Mild dice...
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  • 8 ounces (1 Cup) red enchilada s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cans Rotel tomatoes
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  • 2 carrots, peeled
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  • 1 green pepper
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  • 1 large onion
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  • 2 garlic cloves minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup all purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 cups reduced sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 3 tablespoons minced garlic
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  • 1 rotisserie chicken, about 4 cu...
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  • 32 ounces reduced sodium chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 stick/1/2 cup unsalted butter
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  • 1/2 cup all purpose flour
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  • 4 cups reduced sodium chicken broth
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  • 1 1/2 cups shredded cheddar cheese
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  • 1 teaspoon dry Ranch Dressing se...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 1 green bell pepper
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  • 4 cloves garlic, minced
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 (16-ounce) package chorizo sau...
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  • 1 (3/4-pound) package chicken te...
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  • 2 (10-ounce) cans ROTEL mexican...
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  • 2 (14 1/2-ounce) cans low-sodium...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 to 3 chicken breasts
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  • 3 cans chicken broth
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  • 2 cans diced mexican sytle tomat...
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  • 1 can chopped green chilis
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  • 2 cans black beans, rinsed & dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 32 ounce(s) chicken stock
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  • 1 can(s) corn, whole kernel
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  • 1 teaspoon(s) cumin
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  • 1 can(s) diced green chilies
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  • 2 can(s) diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 32 ounce(s) chicken stock
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  • 1 can(s) corn, whole kernel
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  • 1 teaspoon(s) cumin
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  • 1 can(s) diced green chilies
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  • 2 can(s) diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (10 ounce) can Rotel Tomatoes
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  • 1 cup shredded mozzarella cheese
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  • 1 1/2-2 cups leftover grilled ch...
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons corn oil
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  • 1/2 teaspoon garlic powder or 1...
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  • 1 cup onion , diced
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  • 1 (1.25-1 1/2 ounce) packet taco...
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 chicken bouillon cubes
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  • 1 cup cheddar cheese , grated
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  • 12 small corn tortillas
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  • 10 ounces Rotel tomatoes , extra...
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  • 2 tablespoons oil
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  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon salt
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  • 1 (16 ounce) can corn (or use fr...
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  • 1 (10 ounce) can rotel (or 1 can...
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 12 corn tortillas
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  • 3 tablespoons olive oil
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  • 1 cup onion , diced
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 1 1/2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon paprika
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  • 1/2 cup butter
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  • 1/2 cup flour
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  • 1 garlic clove (minced)
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  • sliced avocado
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 cups brown rice , cooked (opti...
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  • 15 ounces diced tomatoes , canned
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  • cheddar cheese (optional)
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  • 14 ounces chicken broth , canned...
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  • 2 lbs chicken thighs , bone-in
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 small onion , minced
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 2 cups cheddar cheese , shredded
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  • 2 garlic cloves , minced
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  • 2 tablespoons chicken broth (div...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 can chicken broth
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  • 1 teaspoon salt
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  • 1 white onion-small
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  • 4 celery stalks
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  • 12 ounces shredded chicken
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 16 oz. bags of frozen vegetabl...
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  • 1 48 ounces of chicken broth – I...
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  • 1 14.5 oz. can mexican Style ste...
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  • Nutrition 85% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , chopped
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  • 2 cups diced cooked chicken (I u...
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  • 12 corn tortillas , ripped into...
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  • 2 cups shredded sharp cheddar ch...
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  • 1/2 bell pepper , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • 1 (16 ounce) bag frozen cauliflo...
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  • 2 garlic cloves , chopped
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  • 1 teaspoon chicken bouillon (loo...
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  • 4 tablespoons canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup vegetable oil
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  • 1/2 zucchini , cut into 3/8 inch...
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  • 1/2 medium carrot , cut into 1/4...
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  • 1 (10 ounce) can rotel
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  • 3 1/2 cups chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all